--- product_id: 52944735 title: "Unisex The Grid 1.0 Recovery Roller" brand: "triggerpoint" price: "NT$3227" currency: TWD in_stock: true reviews_count: 13 category: "Triggerpoint" url: https://www.desertcart.tw/products/52944735-unisex-the-grid-1-0-recovery-roller store_origin: TW region: Taiwan --- # Unique GRID pattern for targeted muscle relief Firm multi-density surface mimics massage therapist's hands Durable hollow core design for long-lasting shape retention Unisex The Grid 1.0 Recovery Roller **Brand:** triggerpoint **Price:** NT$3227 **Availability:** ✅ In Stock ## Summary > 🖤 Roll, Recover, Repeat — Your secret weapon for unstoppable performance ## Quick Answers - **What is this?** Unisex The Grid 1.0 Recovery Roller by triggerpoint - **How much does it cost?** NT$3227 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/52944735-unisex-the-grid-1-0-recovery-roller) ## Best For - triggerpoint enthusiasts ## Why This Product - Trusted triggerpoint brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Unlock Peak Mobility:** Experience enhanced flexibility and faster recovery with patented GRID technology designed to boost circulation and relieve muscle tightness. - • **Anywhere, Anytime Recovery:** Compact and lightweight, perfect for gym, home, or studio use—never miss a chance to optimize your muscle health. - • **Join 34,000+ Satisfied Users:** Trusted by thousands with a 4.7-star rating, this roller is the go-to for professionals serious about self-care and performance. - • **Therapist-Level Massage at Home:** Multi-density foam surface replicates expert hands-on therapy, delivering deep tissue relief without the appointment. - • **Built to Last, Built for Performance:** Hollow core construction ensures consistent firmness and durability, supporting your recovery journey day after day. ## Overview The TRIGGERPOINT GRID 1.0 Recovery Roller is a 13-inch firm foam roller featuring patented multi-density GRID technology that mimics a massage therapist’s hands to accelerate muscle recovery and improve flexibility. Its durable hollow core design maintains shape and stability under full body weight, making it ideal for post-workout recovery at home, gym, or studio. With over 34,000 glowing reviews and a 4.7-star rating, it’s a trusted tool for athletes and fitness enthusiasts seeking effective, professional-grade muscle relief. ## Description From the manufacturer Review: Back to the future - Just a few short years ago, the first port of call for any medical problem would be your Doctor, with perhaps a glance into a medical encyclopaedia first. These days, before seeking professional help, it's common practice to try some 'self-help' first and trawl the internet to see how other people have tackled the same problem and if you've been missing anything in terms of medication or exercise techniques. I suffered a trapped nerve in my neck around six months ago and went first to the Doctor who prescribed an anti-depressant (I'm not depressed, but they apparently relax the nerves). When that failed, I started with a private chiropractor. He detected some issues with my spine and over a period of some weeks, pushed and prodded me back into shape. The trapped nerve, however, persisted. I eventually wound up with an NHS physiotherapist and some weeks later, was given the all clear. Two weeks ago, the exact same thing recurred. The pain at night is intense, so I searched the internet to try and find something that might help relieve the problem. That's when I found the Trigger Point Grid Foam Roller at desertcart. The price struck me as fairly high, but the reviews were so positive and I was so desperate for help, that I was willing to try anything if I thought it might offer me some relief. When I first opened the package, I will admit to being slightly underwhelmed. The product is basically a rigid plastic cylinder, wrapped in a foam grid and my initial reaction was that £35 seemed a lot of money for such a simple looking product. Not that it's unattractive - the product is all in black with the inside of the plastic tube coloured bright green. The foam outer is in the form of a grid, with raised areas and channels running between them. It is apparently the channels that allow more blood flow when exercising and thus speed up any recovery. The first time I used it, I concentrated on the back and neck. I simply put the roller on the floor, laid on top of it and then rolled it underneath me, up and down my spine. The roller is very firm and at times, could actually be described as slightly painful, but the interesting thing was that I could feel and hear vertebrae 'clicking' back into place, which is exactly what any chiropractor would do. When I'd finished, my back was tingling all over, as if I'd had a really good massage. It was at this point that I knew I'd made the right purchase. At £35, the cost is exactly the same as a 15 minute session with my chiropractor and when viewed in that light, the price suddenly starts to look much more reasonable. I'm not suggesting for one minute that this product should replace sound medical advice, but in terms of self-help, I think it's outstanding. I'm now using the roller every couple of days and although my trapped nerve hasn't quite disappeared, it is much better. My spine also feels much stronger and as someone who has suffered back pain in the past, I'm in no doubt that used regularly, this will help to keep my back in good order. I've also been using it on my shoulders, by lying on it slightly to one side and working the areas in the same way as the back, and also as a warm down after playing squash, by running my calves and thighs over the roller which definitely reduces stiffness the following day. You don't need to be an athlete to use the Trigger Point Grid Foam Roller, but you do need some core strength to raise your body off the floor with the roller underneath your back and to then use your legs to power your body up and down the roller. Before buying, I'd suggest watching the YouTube videos that are available to determine that it's going to be suitable for you. I'm hugely impressed with the Trigger Point Grid Foam Roller. It's one of those products that just does what it claims to do and also one you can't truly appreciate until you've tried it for a period of time. It feels extremely well made and I would expect it to last me for a number of years. Even with my full body weight on the roller, it feels incredibly strong and secure. I'm just so glad I found it. My chiropractor may feel differently. Review: Fantastic quality product - Fantastic. Looks and feels QUALITY. Was going to buy cheaper but you can tell this is built better. Already loosened my back on 1st day of use ## Features - Enhanced Mobility & Recovery - Experience improved flexibility and faster muscle recovery with our unique GRID pattern, designed to relieve tightness and enhance circulation for optimal performance. - Patented GRID Technology - This foam roller features a unique multi-density surface that mimics a massage therapist's hands, enhancing muscle recovery and flexibility while ensuring durability and easy maintenance. - Perfect for Post-Workout Recovery - Use this foam roller at the gym, home, or studio to enhance muscle recovery after intense workouts, ideal for athletes, fitness enthusiasts, and anyone seeking mobility. - Secure & Stable Fit – The GRID 1.0's hollow core design ensures durability and shape retention, providing consistent support for effective muscle recovery and comfort during use. - Engineered for Optimal Recovery – The GRID 1.0 features a unique hollow core design that ensures long-lasting durability and maintains its shape, providing consistent support for effective muscle relief and mobility. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B00DT15O3K | | Benefits | Relieves muscle tension, accelerates recovery, improves circulation | | Best Sellers Rank | 1,349 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 10 in Foam Rollers | | Brand | TRIGGERPOINT | | Brand Name | TRIGGERPOINT | | Colour | Pink | | Country Of Origin | China | | Customer Reviews | 4.7 out of 5 stars 34,679 Reviews | | Global Trade Identification Number | 03700006350464, 10858787002734 | | Included Components | GRID Foam Roller - 13" | | Item Diameter | 33 Centimetres | | Item Dimensions | 33 x 14 x 14 centimetres | | Item Firmness Description | Firm | | Item Nype Name | Grid Foam Roller, Deep Tissue Muscle Massage, Versatile Foam Roller, Multi Purpose, with Free Online Instructional Videos | | Item Weight | 0.5 Kilograms | | Item dimensions L x W x H | 33 x 14 x 14 centimetres | | Item weight | 0.5 Kilograms | | Manufacturer | Implus Sports | | Manufacturer Part Number | 15323 | | Material | Synthetic | | Material Type | Synthetic | | Material Type Free | Chemical Free | | Model Name | Grid Foam Roller | | Model Number | 15323 | | Model name | Grid Foam Roller | | Number of Items | 1 | | Number of Packs | 1 | | Target Use Body Part | Body | | Unit Count | 1 count | ## Product Details - **Brand:** TRIGGERPOINT - **Colour:** Pink - **Item dimensions L x W x H:** 33 x 14 x 14 centimetres - **Material:** Synthetic - **Model name:** Grid Foam Roller ## Images ![Unisex The Grid 1.0 Recovery Roller - Image 1](https://m.media-amazon.com/images/I/71NGgUGoGML.jpg) ## Available Options This product comes in different **Color** options. ## Questions & Answers **Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?** A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers. **Q: What are the benefits of the Foam Massage Roller?** A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion. **Q: Where can I use the Foam Massage Roller on?** A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm. **Q: What are the dimensions of the Foam Massage Roller?** A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs. **Q: What is the weight capacity?** A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Back to the future *by H***T on 13 November 2013* Just a few short years ago, the first port of call for any medical problem would be your Doctor, with perhaps a glance into a medical encyclopaedia first. These days, before seeking professional help, it's common practice to try some 'self-help' first and trawl the internet to see how other people have tackled the same problem and if you've been missing anything in terms of medication or exercise techniques. I suffered a trapped nerve in my neck around six months ago and went first to the Doctor who prescribed an anti-depressant (I'm not depressed, but they apparently relax the nerves). When that failed, I started with a private chiropractor. He detected some issues with my spine and over a period of some weeks, pushed and prodded me back into shape. The trapped nerve, however, persisted. I eventually wound up with an NHS physiotherapist and some weeks later, was given the all clear. Two weeks ago, the exact same thing recurred. The pain at night is intense, so I searched the internet to try and find something that might help relieve the problem. That's when I found the Trigger Point Grid Foam Roller at Amazon. The price struck me as fairly high, but the reviews were so positive and I was so desperate for help, that I was willing to try anything if I thought it might offer me some relief. When I first opened the package, I will admit to being slightly underwhelmed. The product is basically a rigid plastic cylinder, wrapped in a foam grid and my initial reaction was that £35 seemed a lot of money for such a simple looking product. Not that it's unattractive - the product is all in black with the inside of the plastic tube coloured bright green. The foam outer is in the form of a grid, with raised areas and channels running between them. It is apparently the channels that allow more blood flow when exercising and thus speed up any recovery. The first time I used it, I concentrated on the back and neck. I simply put the roller on the floor, laid on top of it and then rolled it underneath me, up and down my spine. The roller is very firm and at times, could actually be described as slightly painful, but the interesting thing was that I could feel and hear vertebrae 'clicking' back into place, which is exactly what any chiropractor would do. When I'd finished, my back was tingling all over, as if I'd had a really good massage. It was at this point that I knew I'd made the right purchase. At £35, the cost is exactly the same as a 15 minute session with my chiropractor and when viewed in that light, the price suddenly starts to look much more reasonable. I'm not suggesting for one minute that this product should replace sound medical advice, but in terms of self-help, I think it's outstanding. I'm now using the roller every couple of days and although my trapped nerve hasn't quite disappeared, it is much better. My spine also feels much stronger and as someone who has suffered back pain in the past, I'm in no doubt that used regularly, this will help to keep my back in good order. I've also been using it on my shoulders, by lying on it slightly to one side and working the areas in the same way as the back, and also as a warm down after playing squash, by running my calves and thighs over the roller which definitely reduces stiffness the following day. You don't need to be an athlete to use the Trigger Point Grid Foam Roller, but you do need some core strength to raise your body off the floor with the roller underneath your back and to then use your legs to power your body up and down the roller. Before buying, I'd suggest watching the YouTube videos that are available to determine that it's going to be suitable for you. I'm hugely impressed with the Trigger Point Grid Foam Roller. It's one of those products that just does what it claims to do and also one you can't truly appreciate until you've tried it for a period of time. It feels extremely well made and I would expect it to last me for a number of years. Even with my full body weight on the roller, it feels incredibly strong and secure. I'm just so glad I found it. My chiropractor may feel differently. ### ⭐⭐⭐⭐⭐ Fantastic quality product *by T***L on 25 June 2026* Fantastic. Looks and feels QUALITY. Was going to buy cheaper but you can tell this is built better. Already loosened my back on 1st day of use ### ⭐⭐⭐⭐⭐ Good 👍 *by V***K on 31 July 2026* Thanks ## Frequently Bought Together - TRIGGERPOINT Performance Therapy Grid Patented Multi-Density Foam Massage Roller - Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red) - Fit Simplify Resistance Loop Exercise Bands with Instruction Guide and Carry Bag, Set of 5 --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/52944735-unisex-the-grid-1-0-recovery-roller](https://www.desertcart.tw/products/52944735-unisex-the-grid-1-0-recovery-roller) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-08-07*