---
product_id: 53137604
title: "APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement."
brand: "appi"
price: "NT$966"
currency: TWD
in_stock: true
reviews_count: 5
url: https://www.desertcart.tw/products/53137604-appi-standing-pilates-dvd-beginner-level-created-by-physiotherapists-improve
store_origin: TW
region: Taiwan
---

# APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement.

**Brand:** appi
**Price:** NT$966
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. by appi
- **How much does it cost?** NT$966 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/53137604-appi-standing-pilates-dvd-beginner-level-created-by-physiotherapists-improve)

## Best For

- appi enthusiasts

## Why This Product

- Trusted appi brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Improve your stability, strength, control and movement with APPI’s 3D Standing Pilates – Beginner Level DVD. This DVD is great for anyone who has problems with getting on and off the floor and is an ideal way to explore beginner level Pilates movements for the entire body. Make daily activities easier with improved posture and increased mobility and strength, perfect for those who need to improve balance and bone loading activities. Oval balance pads are used for some exercises in this DVD, but are not essential. DVD Running Time: Approx 54 mins

## Features

- Created by Physiotherapists and based on standing Pilates movements taught to NHS     Make daily activities easier with improved posture and increased mobility and strength, perfect for those who need to improve balance and bone loading activities     DVD Running Time: Approx 54 mins

## Images

![APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. - Image 1](https://m.media-amazon.com/images/I/410oQdq5buL.jpg)
![APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. - Image 2](https://m.media-amazon.com/images/I/41jPuXTjL2L.jpg)
![APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. - Image 3](https://m.media-amazon.com/images/I/41TmpMRhNlL.jpg)
![APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. - Image 4](https://m.media-amazon.com/images/I/41w1Vn45RtL.jpg)
![APPI Standing Pilates DVD - Beginner Level. Created by Physiotherapists - Improve Posture, Stability, Strength, Control and Movement. - Image 5](https://m.media-amazon.com/images/I/61nuU7KmYOL.jpg)

## Customer Reviews

### ⭐ 







  
  
    BAD OR NO SPECIFIC CAMERA AIMING OF THE PHYSICAL BODILY ...
  

*by T***U on Reviewed in the United Kingdom on 17 July 2018*

BAD OR NO SPECIFIC CAMERA AIMING OF THE PHYSICAL BODILY MOVEMENTS THAT THE INSTRUCTOR IS DESCRIBING OR WHILST INSTRUCTOR IS DOING THE EXERCISING.  Therefore if you are a Beginner or haven't done Pilates for a while this DVD is unlikely to be useful for you at all.  It's a good idea to have standing Pilates but it is essential that your stance posture is correct whilst standing which this DVD describes verbally but the camera does not pick up the subtle movements in the core.  DVD is not worth the money.  Instructor does not seem to have had Beginners in mind when she did this DVD.  Plus the DVD is boring.  No low sounding background music.  Instructor needs to wear bright colours so viewers can see exactly what she is doing or turn her body to the side so the camera can see exactly what she is doing.  DVD should be done again by APPI but with a lot more thought.

### ⭐⭐⭐⭐ 







  
  
    Good DVD but would have liked a joint one with ...
  

*by L***E on Reviewed in the United Kingdom on 8 January 2018*

Good DVD but would have liked a joint one with mat work instead of having to buy two separate DVDs.

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent DVD easy to follow.
  

*by J***R on Reviewed in the United Kingdom on 9 March 2019*

Excellent DVD clear explanations  and easy to follow  I'm enjoying excercise for the first time in ages, it's helping with rehab for my badly broken leg and for all the core muscles I've not been using while injured. Thank you

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-01-22*