---
product_id: 543688857
title: "FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout"
brand: "flybird"
price: "NT$23272"
currency: TWD
in_stock: true
reviews_count: 5
category: "Flybird"
url: https://www.desertcart.tw/products/543688857-flybird-adjustable-weight-bench-workout-bench-for-home-gym-15
store_origin: TW
region: Taiwan
---

# Folds compactly in 5 min Adjusts -30° to 90° 700 lbs max load FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout

**Brand:** flybird
**Price:** NT$23272
**Availability:** ✅ In Stock

## Summary

> 🏋️‍♀️ Elevate your home gym game—strength, style, and space-saving all in one!

## Quick Answers

- **What is this?** FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout by flybird
- **How much does it cost?** NT$23272 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/543688857-flybird-adjustable-weight-bench-workout-bench-for-home-gym-15)

## Best For

- flybird enthusiasts

## Why This Product

- Trusted flybird brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Space-Saving Fold & Go:** Transforms from workout station to compact storage in just 5 minutes—perfect for modern home gyms.
- • **Premium Comfort & Durability:** Thick high-density foam cushions wrapped in wear-resistant leather ensure a plush, long-lasting workout experience.
- • **Engineered for All Body Types:** Adjustable foot support and ergonomic design accommodate all heights and sizes for inclusive fitness.
- • **Unmatched Strength & Stability:** Built with high-quality alloy steel and a robust 700 lbs weight capacity for years of fearless lifting.
- • **Versatile Multi-Angle Training:** Seamlessly switch from flat to incline, upright, or -15° decline sit-ups to target every muscle group.

## Overview

The FLYBIRD Adjustable Weight Bench FBGEAR23 is a durable, high-capacity workout bench designed for versatile home training. Featuring a sturdy alloy steel frame supporting up to 700 lbs, it offers adjustable angles from -30° decline to 90° upright for comprehensive muscle engagement. Its quick-fold design ensures easy storage, while premium cushioning and wear-resistant leather provide lasting comfort. Trusted by millions, this bench is engineered for all body types and built to deliver years of reliable performance.

## Description

FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout.

Review: Fast shipping and delivery. Extremely easy to put together and excellent quality for the price. Highly recommend.
Review: Lätt och smidig att montera.

## Features

- Simple and Functional FLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase!
- Years of Workout Outstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed tzoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.
- -15 Decline Sit-Up Easy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.
- Folding and Compact 5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesn’t take up space for storage, and always on call for your home gym workouts!
- Details of Utility and Durability FLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine sches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience..

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0BW5FNNSQ |
| Batteries Included? | No |
| Best Sellers Rank | #159,850 in Sporting Goods ( See Top 100 in Sporting Goods ) #266 in Strength Training Adjustable Benches |
| Brand | FLYBIRD |
| Color | Black |
| Customer Reviews | 4.5 4.5 out of 5 stars (2,751) |
| Date First Available | 11 July 2023 |
| Frame Material | Alloy Steel |
| Manufacturer | FLYBIRD |
| Manufacturer reference | FBGEAR23 |
| Material Type | Alloy Steel Wear-resistant Breathable Leather High Density Foam Reinforced Double-Stitched 2 Pairs of Resistance Bands(for warm up & stretch) |
| Product Dimensions | 27.94 x 81.82 x 25.4 cm; 11.68 kg |
| maximum weight capacity | 700 Pounds |

## Product Details

- **Brand:** FLYBIRD
- **Colour:** Black
- **Item weight:** 11.68 Kilograms
- **Product dimensions:** 41D x 109W x 109H centimeters

## Images

![FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout - Image 1](https://m.media-amazon.com/images/I/71Uyi3MI4dL.jpg)
![FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout - Image 2](https://m.media-amazon.com/images/I/812QASRXJ+L.jpg)
![FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout - Image 3](https://m.media-amazon.com/images/I/810Cu3YyWQL.jpg)
![FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout - Image 4](https://m.media-amazon.com/images/I/91M8K6VpC9L.jpg)
![FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout - Image 5](https://m.media-amazon.com/images/I/71FlFWmyhBL.jpg)

## Questions & Answers

**Q: How about its stability?**
A: Hi! FLYBIRD weight bench uses high-quality steel, trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. All these guarantee excellent stability!

**Q: Are the bands included?**
A: Yes they are included.

**Q: Viene con las elásticas que se ven en las fotos o hay que comprarlas por separado?**
A: La que yo compre no . Pero hay una que di de la misma marca, es 10-15 dolares mas .

**Q: Does this have resistance bands to do leg exercises?**
A: I haven't tried any leg work with the bands. I don't know if that would work well- trying to fit feet into hand holds. Maybe with some experimentation, I can't tell you more than that.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***E on 3 August 2025*

Fast shipping and delivery. Extremely easy to put together and excellent quality for the price. Highly recommend.

### ⭐⭐⭐⭐⭐ Review
*by J***T on 26 October 2025*

Lätt och smidig att montera.

### ⭐⭐⭐⭐⭐ Review
*by B***B on 4 January 2026*

Super easy to put together, seems sturdy enough. I’m 5’3 and 117 pounds. This probably wouldn’t be suitable for a really big person, but if absolutely perfect for my home gym. For size reference I have included a picture of the bench with my 14# cat. Doesn’t take up a lot of space, and it’s easy to move around. This is going to elevate my workouts when I can’t get to the gym.

## Frequently Bought Together

- FLYBIRD Adjustable Weight Bench Workout Bench for Home Gym, 15 Degree Decline Sit-Up, Sturdy Durable Folding Weight Bench for Years of Workout -FBGEAR23
- ProsourceFit Puzzle Exercise Mat ½ in, EVA Interlocking Foam Floor Tiles for Home Gym, Mat for Home Workout Equipment, Floor Padding for Kids, Black, 24 in x 24 in x ½ in, 48 Sq Ft

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-03-13*