--- product_id: 55455561 title: "Encyclopedia of Modern Bodybuilding" price: "NT$5068" currency: TWD in_stock: true reviews_count: 13 url: https://www.desertcart.tw/products/55455561-encyclopedia-of-modern-bodybuilding store_origin: TW region: Taiwan --- # International editions available Comprehensive 1-volume guide Same-day dispatch before noon Encyclopedia of Modern Bodybuilding **Price:** NT$5068 **Availability:** ✅ In Stock ## Summary > 💪 Unlock the secrets of modern muscle mastery—don’t just lift, evolve! ## Quick Answers - **What is this?** Encyclopedia of Modern Bodybuilding - **How much does it cost?** NT$5068 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/55455561-encyclopedia-of-modern-bodybuilding) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Fast-Track Your Gains:** Order before noon and get same-day dispatch—no waiting to start transforming. - • **Pristine NewMint Condition:** Own a flawless copy of this legendary manual—like brand new, ready to inspire. - • **Global Access, Local Flavor:** International versions tailored with unique fit, language, and guidelines for worldwide enthusiasts. - • **Proven Legacy, Timeless Wisdom:** 45 years strong with a 4.7-star rating from 475+ reviews—trusted by generations of serious lifters. - • **The Ultimate Bodybuilding Bible:** All-in-one volume covering training, nutrition, and contest prep from the sport’s pioneer. ## Overview The Encyclopedia of Modern Bodybuilding is a definitive, single-volume manual authored by a bodybuilding legend, offering exhaustive insights into exercise, training principles, diet, and contest preparation. Available in pristine condition with fast dispatch options, it remains a top-rated resource with global editions tailored for diverse audiences. ## Description Here for the first time in one volume are all the basic and revolutionary concepts on exercise, training principles, contest preparation, diet and nutrition that have evolved into modern bodybuilding from the man who stands at the forefront of the sport. The "Encyclopaedia of modern bodybuilding" will answer every question any dedicated bodybuilder of bodybuilding enthusiast could ever think to ask. It is an exhaustive reference and instructional manual covering every conceivable aspect of the sport. Review: great pump - I always wanted this one, I used to read it in bookshops and get a proper pump in my arm holding it up for 20 mins. The hardback was too pricey for me back then. Great read. Very inspirational and a lot to make you really think. Some of his views are maybe a bit un-scientific and unsubstantiated here and there but it obviously worked for him, but maybe not you! A must-read, though alongside other material of course, still good though, I don't think we know too much more, even now. Reassuringly a dab of mayonnaise and a smidgeon of butter is permitted in some of the meal plans even though it is on a banned list 2 pages later, whatever. Review: 9.5/10 condition - Book is in pristine condition, unbelievable price for a 45 year old book. Thank you for selling me this book, it's invaluable to me. ## Features - New - Mint Condition - Dispatch same day for order received before 12 noon - International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 325,653 in Books ( See Top 100 in Books ) 77 in Sports, Hobby & Games Encyclopaedias 224 in Wrestling (Books) 400 in Bodybuilding & Powerlifting | | Customer Reviews | 4.7 out of 5 stars 475 Reviews | ## Images ![Encyclopedia of Modern Bodybuilding - Image 1](https://m.media-amazon.com/images/I/71clf2vZYwL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ great pump *by D***N on 9 February 2017* I always wanted this one, I used to read it in bookshops and get a proper pump in my arm holding it up for 20 mins. The hardback was too pricey for me back then. Great read. Very inspirational and a lot to make you really think. Some of his views are maybe a bit un-scientific and unsubstantiated here and there but it obviously worked for him, but maybe not you! A must-read, though alongside other material of course, still good though, I don't think we know too much more, even now. Reassuringly a dab of mayonnaise and a smidgeon of butter is permitted in some of the meal plans even though it is on a banned list 2 pages later, whatever. ### ⭐⭐⭐⭐⭐ 9.5/10 condition *by A***R on 16 April 2026* Book is in pristine condition, unbelievable price for a 45 year old book. Thank you for selling me this book, it's invaluable to me. ### ⭐⭐⭐⭐⭐ The Bible of Bodybuilding. Brilliant Book! *by P***O on 17 April 2016* This book is a must have for anyone who is into bodybuilding in a big way. It covers everything from the history of bodybuilding to anatomy, from workout plans to pre contest diets it's all in here. The book itself is huge and over 700 pages long, it's full of photos, pictures, anatomical charts and drawings. If you only ever buy one book about bodybuilding this is the one - Arnolds Encyclopedia of Modern Bodybuilding is a masterpiece. 5 STARS * ## Frequently Bought Together - Encyclopedia of Modern Bodybuilding - The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/55455561-encyclopedia-of-modern-bodybuilding](https://www.desertcart.tw/products/55455561-encyclopedia-of-modern-bodybuilding) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-09-07*