---
product_id: 557630515
title: "CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles"
brand: "cap"
price: "NT$47857"
currency: TWD
in_stock: true
url: https://www.desertcart.tw/products/557630515-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles
store_origin: TW
region: Taiwan
---

# 3 adjustable heights (20/24/28 in) High-density foam core Weighted core for stability CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles

**Brand:** cap
**Price:** NT$47857
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your workout game with the ultimate 3-in-1 jump box!

## Quick Answers

- **What is this?** CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles by cap
- **How much does it cost?** NT$47857 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/557630515-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles)

## Best For

- cap enthusiasts

## Why This Product

- Trusted cap brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Steady & Secure:** Weighted core locks the box in place during explosive moves—no wobble, just pure power.
- • **Durable PVC Armor:** Rugged PVC cover stands up to sweat, scuffs, and daily grind—your home gym’s new MVP.
- • **Versatile Full-Body Fitness:** From box jumps to dips and hip thrusts, this all-in-one platform supports up to 250 lbs for total functional strength.
- • **Impact-Reducing Foam Comfort:** Dense foam cushions every jump, protecting your shins from painful impacts—train harder, recover faster.
- • **Triple-Height Training Power:** Seamlessly switch between 20, 24, and 28-inch heights to scale your workout intensity and crush progressive goals.

## Overview

The CAP 3-in-1 Foam Plyometric Jump Box offers three adjustable heights (20, 24, 28 inches) in a single compact design, crafted from high-density foam with a durable PVC cover. Its weighted core ensures stability during dynamic exercises, while the soft-contact surface reduces shin impact. Ideal for plyometrics, strength, and conditioning, it supports users up to 250 lbs and fits perfectly in any home gym setup.

## Features

- 3-IN-1 TRAINING HEIGHTS - Rotate the box to train at 20, 24 or 28 inches, supporting progressive box jumps, step-ups, squats and agility drills without changing equipment.
- HIGH-DENSITY FOAM CONSTRUCTION - Dense foam provides a more forgiving contact surface than rigid wood or steel boxes, helping reduce painful shin impact during missed jumps.
- DURABLE PVC COVER - Tough PVC exterior protects the foam core from repeated training use while providing an easy-to-maintain surface for home gym, HIIT and conditioning sessions.
- WEIGHTED CORE FOR STABILITY - Integrated weighted core helps reduce tipping and unwanted movement during explosive jumps, step-ups and other dynamic exercises.
- FULL-BODY TRAINING VERSATILITY - Use for box jumps, step-ups, squats, hip thrusts, push-ups, dips, cardio intervals and functional strength training; supports users up to 250 lb.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Age Range Description | Adult |
| Asin | B0CGW1GXWN |
| Best Sellers Rank | #84,134 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #42 in Jumping Trainers |
| Brand Name | CAP |
| Color | Black |
| Customer Reviews | 4.2 4.2 out of 5 stars (313) 4.2 out of 5 stars |
| Item Dimensions L X W X H | 30"L x 24"W x 20"H |
| Item Highlight | 3 Heights, High-Density Foam, PVC Cover, Weighted Core, Soft-Landing Design, 250lb Capacity, Black |
| Item Weight | 16.5 pounds |
| Manufacturer | CAP Barbell |
| Material | Foam, PVC |
| Maximum Weight Recommendation | 250 pounds |
| Model Number | HHMIS-PLYO3-1 |
| Number Of Items | 1 |
| Part Number | HHMIS-PLYO3-1 |
| Size | 30in x 24in x 20in |
| Unit Count | 1 Count |
| Upc | 702556012802 |

## Product Details

- **Brand:** CAP Barbell
- **Color:** Black
- **Item Weight:** 16.5 pounds
- **Material:** Foam, PVC
- **Product Dimensions:** 30"L x 24"W x 20"H

## Images

![CAP Barbell 3-in-1 Foam Plyometric Box | Multiple Styles - Image 1](https://m.media-amazon.com/images/I/91uxYc44owL.jpg)

## Available Options

This product comes in different **Size** options.

## Frequently Bought Together

- CAP Barbell 3-in-1 Foam Plyometric Box
- Jump Rope, Tangle-Free Rapid Speed Jumping Rope Cable with Ball Bearings for Women, Men, and Kids, Adjustable Steel Jump Rope Workout with Foam Handles for Fitness, Home Exercise & Slim Body
- Yes4All Slam Balls, 10-40lb Medicine Ball Weight, Durable PVC Sand Filled Workout Dynamic Medicine Ball for Core Strengthen

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**Shop now:** [https://www.desertcart.tw/products/557630515-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles](https://www.desertcart.tw/products/557630515-cap-barbell-3-in-1-foam-plyometric-box-multiple-styles)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-10-31*