--- product_id: 61717802 title: "The Plant Paradox Cookbook" price: "NT$2437" currency: TWD in_stock: true reviews_count: 13 url: https://www.desertcart.tw/products/61717802-the-plant-paradox-cookbook store_origin: TW region: Taiwan --- # Lectin-safe food hacks 100 lectin-free recipes Pantry overhaul guide The Plant Paradox Cookbook **Price:** NT$2437 **Availability:** ✅ In Stock ## Summary > 🍽️ Eat smart, live vibrant — ditch lectins, not flavor! ## Quick Answers - **What is this?** The Plant Paradox Cookbook - **How much does it cost?** NT$2437 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/61717802-the-plant-paradox-cookbook) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Expert-Backed Insights:** From renowned cardiac surgeon Dr. Gundry, blending science with flavor - • **100 Lectin-Free Recipes:** Delicious, easy-to-follow meals for every part of your day - • **Boost Energy & Wellness:** Join thousands who feel more alive, allergy-free, and energized - • **Lectin-Safe Cooking Hacks:** Master pressure-cooking and peeling techniques to neutralize hidden toxins - • **Pantry Overhaul Blueprint:** Step-by-step shopping lists to transform your kitchen for anti-inflammatory living ## Overview The Plant Paradox Cookbook by Dr. Steven R. Gundry offers 100 vibrant, lectin-free recipes paired with expert tips to safely prepare high-lectin foods. Designed as a practical companion to the bestselling Plant Paradox, it guides readers through a pantry overhaul and an anti-inflammatory lifestyle proven to boost energy, improve gut health, and reduce inflammation. ## Description From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox , offering 100 easy-to-follow, lectin-free recipes and four-color photos. In the New York Times bestseller The Plant Paradox , Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. Now, in The Plant Paradox Cookbook , Dr. Gundry breaks down lectin-free eating step by step and shares one hundred of his favorite healthy recipes. Dr. Gundry will offer an overview of his Plant Paradox program and show readers how to overhaul their pantries and shopping lists to make delicious, simple, seasonal, lectin-free meals designed to improve gut health. He’ll also share his hacks for making high-lectin foods safe to eat, including methods like pressure-cooking grains and peeling and deseeding tomatoes. With a quick-start program designed to boost weight loss and recipes for smoothies, breakfasts, main meals, snacks, and desserts, this essential healthy cookbook will show readers of The Plant Paradox —and more—how delicious it can be to follow an anti-inflammatory diet and eat lectin-free. This essential healthy cookbook makes it easy with 100 delicious, simple, and seasonal recipes for every part of your day: Go Beyond Gluten-Free: Learn why seemingly healthy foods like tomatoes, zucchini, and quinoa could be the source of your health problems and how to identify the hidden plant-based proteins called lectins. Safe Preparation Hacks: Discover Dr. Gundry’s simple methods for making certain high-lectin foods safe to eat, including pressure-cooking grains and how to properly peel and deseed tomatoes. 100 Delicious Recipes: Enjoy a huge variety of simple, seasonal meals for breakfast, lunch, dinner, and dessert, proving how tasty lectin-free eating can be. Pantry Overhaul Guide: Get a step-by-step plan with shopping lists to transform your kitchen and make cooking for an anti-inflammatory lifestyle easy and convenient. Review: A must have - Since reading Dr Gundry book on The Plant Paradox made easy, this book with delicious recipes is a great companion and already much used in my kitchen. This new way of eating has much a huge difference to how I feel. More energy, more alive, no more allergies! Review: LOVE this book - Ive made nearly everything in it! The receipes are easy to follow look appetising and taste really good. I have recommended it to a number of my friends. I am not a vegetarian but I found this book offered a nice balance. Written by a Cardiologist he gives an insight into diet disrupters and some foods that can do you more harm than good! Ultimately it is a "Cook Book" which I really appreciated but there was also a lot of information in it I didnt know. ## Features - From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. - In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice: a class of plant-based proteins called lectins. - Many people are familiar with one of the most predominant lectins—a substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 150,468 in Books ( See Top 100 in Books ) 116 in Heart-healthy Cooking 141 in Salads 483 in Vegetarian Food | | Customer Reviews | 4.5 out of 5 stars 9,345 Reviews | ## Images ![The Plant Paradox Cookbook - Image 1](https://m.media-amazon.com/images/I/9126guutLgL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ A must have *by K***T on 8 November 2024* Since reading Dr Gundry book on The Plant Paradox made easy, this book with delicious recipes is a great companion and already much used in my kitchen. This new way of eating has much a huge difference to how I feel. More energy, more alive, no more allergies! ### ⭐⭐⭐⭐⭐ LOVE this book *by H***S on 6 September 2021* Ive made nearly everything in it! The receipes are easy to follow look appetising and taste really good. I have recommended it to a number of my friends. I am not a vegetarian but I found this book offered a nice balance. Written by a Cardiologist he gives an insight into diet disrupters and some foods that can do you more harm than good! Ultimately it is a "Cook Book" which I really appreciated but there was also a lot of information in it I didnt know. ### ⭐⭐⭐⭐ Useful *by R***N on 1 June 2022* More suited to the US lifestyle but still a great guide for UK readers. My family are healthier and we've lost lots of weight following the guidelines. ## Frequently Bought Together - The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (The Plant Paradox, 2) - The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (The Plant Paradox, 3) - The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain (The Plant Paradox, 1) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/61717802-the-plant-paradox-cookbook](https://www.desertcart.tw/products/61717802-the-plant-paradox-cookbook) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-07-15*