---
product_id: 630027874
title: "Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment"
brand: "lights mountain"
price: "NT$2201"
currency: TWD
in_stock: true
reviews_count: 10
category: "Lights Mountain"
url: https://www.desertcart.tw/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm
store_origin: TW
region: Taiwan
---

# Non-slip hook & loop straps 5cm high-density foam Stable barbell support Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment

**Brand:** lights mountain
**Price:** NT$2201
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your glute game with zero pain, max gain! 🏋️‍♀️

## Quick Answers

- **What is this?** Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment by lights mountain
- **How much does it cost?** NT$2201 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm)

## Best For

- lights mountain enthusiasts

## Why This Product

- Trusted lights mountain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Lock-In Stability:** Adjustable hook & loop straps keep the pad firmly secured, eliminating bar roll and shifting.
- • **Portable Performance:** Compact design with carrying loop lets you take your elite glute training anywhere.
- • **Pain-Free Power Lifts:** Extra thick 5cm foam cushions your hips for heavy barbell thrusts without discomfort.
- • **Engineered for Strength:** Firm, high-density foam evenly distributes pressure, enhancing control during intense lifts.
- • **Versatile Gym Essential:** Perfect for hip thrusts, glute bridges, and even cable ab crunches—upgrade every workout.

## Overview

The Lights Mountain Square Hip Thrust Pad features a 5cm high-density foam core designed to provide firm, stable support for Smith machine barbell hip thrusts and glute bridges. Its non-slip hook & loop straps ensure the pad stays securely in place, preventing bar roll and discomfort during heavy lifts. Portable and durable, this pad enhances workout safety and effectiveness by evenly distributing pressure and reducing pelvic pain, making it an essential accessory for serious strength training at home or the gym.

## Description

desertcart.com: Lights Mountain Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment (Black) : Sports & Outdoors

Review: GREAT QUALITY FOR THE PRICE! - OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT.
Review: Great for hip thrusts - I don’t normally leave product reviews, but this pad is great. I had basically given up on hip thrusts because the barbell hurts my pelvis so bad. I have used one of the traditional cushions before (the round thinner ones) and I still had pain. I figured I’d give this one a try and it surely did not disappoint. I have no pain when loading up on the weights now! I also use it on the ground for cable ab crunches or kneeling shoulder presses, etc. I’m so glad I found this pad!

## Features

- 【Stable Support for Smith Machine Training】Designed for Smith machine hip thrusts, this pad provides a firm and stable surface that keeps the barbell centered, reducing rolling and improving control during heavy lifts.
- 【Extra Thick & High-Density Foam】Built with 5cm high-density foam, this pad delivers strong support without collapsing under weight, ideal for heavy glute bridges and hip thrust workouts.
- 【Secure Non-Slip Hook & Loop Design】Equipped with adjustable hook & loop straps to keep the pad firmly attached to the bar, minimizing shifting during training for safer and more consistent performance.
- 【Firm Feel for Better Weight Distribution】The structured foam design helps distribute pressure evenly across your hips, reducing direct bar contact during high-load exercises.
- 【Built for Strength Training, Not Soft Cushioning】This pad is designed for stability and heavy lifting. If you prefer a softer, more cushioned feel for free barbell use, a softer pad may be a better option.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0CYLLQM5F |
| Best Sellers Rank | #13,479 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #11 in Strength Training Equipment Attachments |
| Brand Name | Lights Mountain |
| Color | Black |
| Customer Reviews | 4.3 4.3 out of 5 stars (76) |
| Date First Available | March 23, 2024 |
| Included Components | pad |
| Item Package Dimensions L x W x H | 17.13 x 10.35 x 2.52 inches |
| Manufacturer | J Bryant.com |
| Material | foam |
| Model Name | Pad F |
| Package Weight | 0.76 Kilograms |
| Suggested Users | unisex |
| Warranty Description | no |

## Images

![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 1](https://m.media-amazon.com/images/I/814GdoiJThL.jpg)
![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 2](https://m.media-amazon.com/images/I/81ahO7C2TwL.jpg)
![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 3](https://m.media-amazon.com/images/I/71vBetQZq6L.jpg)
![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 4](https://m.media-amazon.com/images/I/71T4FcagEzL.jpg)
![Square Hip Thrust Pad for Smith Machine, Extra Thick Firm Barbell Pad for Glute Bridges, Non-Slip Hook & Loop, Heavy Duty Support for Squats & Hip Thrusts, Home Gym Equipment - Image 5](https://m.media-amazon.com/images/I/71EZIfWIPoL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ GREAT QUALITY FOR THE PRICE!
*by R***G on September 17, 2025*

OMG THIS WAS PERFECT FOR MY HIP THRUSTS! WHEN I WAS NOT USING THIS THE BAR WOULD CAUSE SO MUCH PAIN TO MY PELVIC BONE DUE TO HOW MUCH WEIGHT ON THE BAR. I TRIED JUST USING A FOLDED UP TOWEL BUT NOPE. I'VE USED THIS FOR A BIT NOW AND LET ME TELL YOU, IT MAKES SOOO MUCH OF A DIFFERENCE. I DONT DREAD DOING THEM AS MUCH NOW SINCE THE IS NO PAIN. THE PAD IS STURDY BUT ADDS CONFORT AT THE SAME TIME. IS NOT FLIMSY AT ALL. JUST THE RIGHT AMOUNT OF THICKNESS. THE MATERIAL ON THE OUTSIDE OF THE PAD IS SOFT AND DOES NOT GET SWEATY. THE PAD STAYS IN PLACE WITH THE VELCRO FASTNER. IT'S ALSO THE PERFECT SIZE FOR MY BODY. I'M A FEMALE 5'8 190LB. WORTH EVERY PENNY! GOOD QUALITY PRODUCT.

### ⭐⭐⭐⭐⭐ Great for hip thrusts
*by T***7 on November 14, 2025*

I don’t normally leave product reviews, but this pad is great. I had basically given up on hip thrusts because the barbell hurts my pelvis so bad. I have used one of the traditional cushions before (the round thinner ones) and I still had pain. I figured I’d give this one a try and it surely did not disappoint. I have no pain when loading up on the weights now! I also use it on the ground for cable ab crunches or kneeling shoulder presses, etc. I’m so glad I found this pad!

### ⭐⭐⭐⭐⭐ Great buy
*by N***R on April 3, 2026*

Love this mat, I used this at the gym due how some equipment hurts my legs, especially when doing hip thrust with heavy weights.. game changer!!

## Frequently Bought Together

- Lights Mountain Square Hip-Thrust Pad Protective Extra Thick foam pad for Barbell Weightlifting Hip Thrusts and Glute Bridges Workouts Home Gym Equipment
- FITGIRL - Ankle Strap for Cable Exercise Machines, Work Out Cuff Attachment for Home & Gym, Glute Workouts - Kickbacks, Leg Extensions, Hip Abductors, for Exercise Machine Attachments
- FITGIRL - Squat Pad and Hip Thrust Pad for Leg Day, Barbell Pad Stays in Place Secure, Thick Cushion for Comfortable Squats Lunges Glute Bridges, Olympic Bar and Smith Machine

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**Shop now:** [https://www.desertcart.tw/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm](https://www.desertcart.tw/products/630027874-square-hip-thrust-pad-for-smith-machine-extra-thick-firm)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-06-19*