---
product_id: 65059176
title: "The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD"
price: "NT$437"
currency: TWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.tw/products/65059176-the-clear-skin-diet-the-six-week-program-for-beautiful
store_origin: TW
region: Taiwan
---

# The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

**Price:** NT$437
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- **What is this?** The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- **How much does it cost?** NT$437 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/65059176-the-clear-skin-diet-the-six-week-program-for-beautiful)

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## Description

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD [Nelson, Nina, Nelson, Randa] on desertcart.com. *FREE* shipping on qualifying offers. The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD

Review: My daughter keeps this book in her purse! - Found the book after running across their YouTube video. Battling my daighter’s acne with everything from candida diet to this (which is MUCH easier to follow. We are already vegan so that part was easy. Trying to figure out why acne took over her forehead and chin is not. There is a condition called Malassezia. It’s yeast overgrowth on the skin. If you’ve tried everything you need to look into this. Anyway, she’s trying this plan now and I’ll update my review with the outcome. But I’ll review the book now. It’s a really great book geared to people with acne so going and buying Dr. McDougal’s Healthiest Diet On The Planet book is NOT THE SAME THING. I know this because I bought them both since we are trying everything. The recipes aren’t even the same. Dont get hung up on this because others mention it. It’s not the same book. Both are excellent though. They do obviously consult with him and know him and he wrote the foreword. I don’t know why this upsets a few people. The clear skin diet team listed after the forward lists FIFTEEN well known nutritional experts. So the girls aren’t claiming to be experts. They are sharing what worked for them and wrote the book with this team. And no I do not know any of these people. If you or your child is suffering from bad acne the book is like a support group. We went to Downtown Disney and I asked my daughter if something was okay for her to eat and she said she’d look because she had the book in her purse. There is even a section about getting through acne emotionally. So if you or your kid are suffering it’s worth a try and even if it doesn’t work for you, you will still be better for reading this book. Food is the answer and until people and professionals start accepting this we will continue to have a lot of sick people. It may not be a cure all but it’s not going to hurt you to clean up your diet. I think adding more greens whether juicing or smoothies is also key. I will add my daughter has a lot of anxiety and stress. This is probably what set her system off to begin with. So be sure to take this into account. You can mess up your hormones, adrenals, thyroid, microbiome and more just from stress! If you fix your diet but can’t control that it’s like not following the diet. You have to resolve stress as well. Also, in this book they DO talk about the elimination diet but also how to reintroduce foods to your system after a while. One review said they tell you it’s forever and that’s not true. The recipes are simple and you won’t be sorry if you get this book. It makes perfect sense to cut out super oily foods like nut butters. We didn’t even think of that. So, even if it’s not your cure all there is probably something in here to help you. I don’t know why some reviewers are so annoyed about Dr. McDougal’s philosophies appearing in this book. It’s not like they plagiarized. He’s part of the team that helped create the content. It’s an amazing team. Good luck and will update in a few weeks. I think we’ve got several things to tackle so it’s not as clear cut for us. Probably a thyroid or hormonal issue as well. Stay tuned.
Review: Easy Read and Useful Recipes - My skin started getting mild acne in my early 30's and I started gaining weight. Everyone told me (including my doctor) that is just the joy of turning 30 (along with a foot injury that stopped my hobby of running). Since my acne/weight gain coincided with me becoming a vegetarian, everyone around me blamed that too! I am passionate about animal rights and the environment, but I felt like my weight gain & acne where actually discouraging people around me to care about those things! My friends, family, doctor, and the trainer at the gym encouraged me to eat meat to get of my acne and weight! The licensed fitness trainer at the gym even suggested I aim to eat eggs at every meal (I had to laugh out loud at that one). This book was an easy read, but packed with information. I have now switched from a junk-food-vegetarian to whole-foods-vegan. In just one week, my fresh acne was gone. It didn't reappear when I was on my period. Honestly, are you freaking kidding me?! How can it be that more people don't know about this?! I can't wait to give an update after a few months about the red spots. The transition from vegetarian to vegan isn't that hard. The recipes are super easy and great. I can use the super simple ones during the week and make the fancy ones on the weekends. The hardest part is that everyone around me is currently obsessed with the Keto Diet/low carb/etc. I feel so much happier and fuller eating carbohydrates. Plus it is way cheaper, better for my health, better for the environment, and better for the animals I love! This book isn't just for people with severe acne. It works for mild acne too! I think people have just come to accept mild acne (especial on one's period) as part of life.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #217,573 in Books ( See Top 100 in Books ) #533 in Vegan Cooking (Books) #1,241 in Other Diet Books #1,496 in Self-Esteem (Books) |
| Customer Reviews | 4.3 out of 5 stars 247 Reviews |

## Images

![The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD - Image 1](https://m.media-amazon.com/images/I/81KtlyQEpJL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ My daughter keeps this book in her purse!
*by G***N on May 15, 2019*

Found the book after running across their YouTube video. Battling my daighter’s acne with everything from candida diet to this (which is MUCH easier to follow. We are already vegan so that part was easy. Trying to figure out why acne took over her forehead and chin is not. There is a condition called Malassezia. It’s yeast overgrowth on the skin. If you’ve tried everything you need to look into this. Anyway, she’s trying this plan now and I’ll update my review with the outcome. But I’ll review the book now. It’s a really great book geared to people with acne so going and buying Dr. McDougal’s Healthiest Diet On The Planet book is NOT THE SAME THING. I know this because I bought them both since we are trying everything. The recipes aren’t even the same. Dont get hung up on this because others mention it. It’s not the same book. Both are excellent though. They do obviously consult with him and know him and he wrote the foreword. I don’t know why this upsets a few people. The clear skin diet team listed after the forward lists FIFTEEN well known nutritional experts. So the girls aren’t claiming to be experts. They are sharing what worked for them and wrote the book with this team. And no I do not know any of these people. If you or your child is suffering from bad acne the book is like a support group. We went to Downtown Disney and I asked my daughter if something was okay for her to eat and she said she’d look because she had the book in her purse. There is even a section about getting through acne emotionally. So if you or your kid are suffering it’s worth a try and even if it doesn’t work for you, you will still be better for reading this book. Food is the answer and until people and professionals start accepting this we will continue to have a lot of sick people. It may not be a cure all but it’s not going to hurt you to clean up your diet. I think adding more greens whether juicing or smoothies is also key. I will add my daughter has a lot of anxiety and stress. This is probably what set her system off to begin with. So be sure to take this into account. You can mess up your hormones, adrenals, thyroid, microbiome and more just from stress! If you fix your diet but can’t control that it’s like not following the diet. You have to resolve stress as well. Also, in this book they DO talk about the elimination diet but also how to reintroduce foods to your system after a while. One review said they tell you it’s forever and that’s not true. The recipes are simple and you won’t be sorry if you get this book. It makes perfect sense to cut out super oily foods like nut butters. We didn’t even think of that. So, even if it’s not your cure all there is probably something in here to help you. I don’t know why some reviewers are so annoyed about Dr. McDougal’s philosophies appearing in this book. It’s not like they plagiarized. He’s part of the team that helped create the content. It’s an amazing team. Good luck and will update in a few weeks. I think we’ve got several things to tackle so it’s not as clear cut for us. Probably a thyroid or hormonal issue as well. Stay tuned.

### ⭐⭐⭐⭐⭐ Easy Read and Useful Recipes
*by P***L on January 6, 2019*

My skin started getting mild acne in my early 30's and I started gaining weight. Everyone told me (including my doctor) that is just the joy of turning 30 (along with a foot injury that stopped my hobby of running). Since my acne/weight gain coincided with me becoming a vegetarian, everyone around me blamed that too! I am passionate about animal rights and the environment, but I felt like my weight gain & acne where actually discouraging people around me to care about those things! My friends, family, doctor, and the trainer at the gym encouraged me to eat meat to get of my acne and weight! The licensed fitness trainer at the gym even suggested I aim to eat eggs at every meal (I had to laugh out loud at that one). This book was an easy read, but packed with information. I have now switched from a junk-food-vegetarian to whole-foods-vegan. In just one week, my fresh acne was gone. It didn't reappear when I was on my period. Honestly, are you freaking kidding me?! How can it be that more people don't know about this?! I can't wait to give an update after a few months about the red spots. The transition from vegetarian to vegan isn't that hard. The recipes are super easy and great. I can use the super simple ones during the week and make the fancy ones on the weekends. The hardest part is that everyone around me is currently obsessed with the Keto Diet/low carb/etc. I feel so much happier and fuller eating carbohydrates. Plus it is way cheaper, better for my health, better for the environment, and better for the animals I love! This book isn't just for people with severe acne. It works for mild acne too! I think people have just come to accept mild acne (especial on one's period) as part of life.

### ⭐⭐⭐⭐⭐ A must read for every human
*by S***A on June 17, 2025*

This book bad truly changes my life. I recommend eveyone to read it whether struggling with clear skin or not. The clear skin diet holds much truth and wisdom and provides practical tools for life. It has changed my life sooner than I thought and I'm truly grateful. It's a must read.

## Frequently Bought Together

- The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD
- The Clear Skin Diet

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-02-10*