---
product_id: 651365549
title: "Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment"
brand: "pafal"
price: "NT$9393"
currency: TWD
in_stock: true
reviews_count: 8
url: https://www.desertcart.tw/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer
store_origin: TW
region: Taiwan
---

# Precision resistance bands for controlled curls Compact foldable flat design for easy storage Kneeling pads for joint protection & comfort Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment

**Brand:** pafal
**Price:** NT$9393
**Availability:** ✅ In Stock

## Summary

> 🔥 Sculpt your core, save your space, and own your workout! 💪

## Quick Answers

- **What is this?** Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment by pafal
- **How much does it cost?** NT$9393 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer)

## Best For

- pafal enthusiasts

## Why This Product

- Trusted pafal brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Stability That Empowers:** Flat panel design offers superior balance, letting you push harder without worrying about tipping or breaking.
- • **Comfort Meets Performance:** Built-in kneeling pads provide cushioned support so you can focus on your core without knee discomfort.
- • **Space-Savvy & Ready to Go:** Folds into a compact cube—no installation needed—perfect for busy professionals with limited space.
- • **Versatile Full-Body Toning:** Use it under your feet or hands to engage abs, arms, legs, and your entire core for a total workout.
- • **Effortless Control & Joint Care:** Integrated resistance bands assist your curls, reducing joint strain and perfect for beginners.

## Overview

The Pafal Pilates Board PFABR113 is a multifunctional core training device featuring resistance bands for assisted curls, cushioned kneeling pads for joint comfort, and a stable flat design that supports diverse exercises. Compact and foldable, it fits seamlessly into any lifestyle, making it ideal for beginners and fitness enthusiasts aiming for efficient, joint-friendly ab and full-body workouts.

## Description

Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment

## Features

- Resistance bands were added inside the track of our posture flex ab roller to provide assistance when curling. This design allows for better control of the movement, enhances training results, and also reduces stress on the joints, making it more suitable for beginners.
- Kneeling pads included with each flat Ab Roller provide extra comfort and support. Designed for users who want to take the pressure off their knees during their workout without having to purchase an additional one. A timer is also included as well as a beginner's movement guide.
- The flat panel design provides more stability than a traditional AB roller. You don't have to think about how to keep your balance and whether there's a risk of breaking it due to the large body weight, meaning that you can fully concentrate on your exercise.
- The flat design also opens up the possibility of more exercise. In addition to normal use to tone your abs and arms, you can also step it under your feet to work your leg muscles and your entire core.
- Thanks to its flat design, it folds up into a full cube that's easy to tuck under a bed, between a couch and a wall, or into any other crevice, and it's completely installation-free, so you can open the package and turn on the movement.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 22.83 x 16.54 x 4.33 inches |
| Package Weight | 4.38 Kilograms |
| Item Dimensions  LxWxH | 42 x 17 x 3 inches |
| Item Weight | 22 Grams |
| Brand Name | Pafal |
| Warranty Description | 1 Year |
| Model Name | PFABR113 |
| Color | Purple |
| Material | Polypropylene (PP) |
| Suggested Users | Unisex-Youth |
| Manufacturer | Pafal |
| Part Number | PFABR113 |
| Included Components | Pilates Board |

## Product Details

- **Brand:** Pafal
- **Color:** Purple
- **Material:** Polypropylene (PP)
- **Item Weight:** 22 Grams
- **Manufacturer:** Pafal

## Images

![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 1](https://m.media-amazon.com/images/I/71jzEAzseEL.jpg)
![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 2](https://m.media-amazon.com/images/I/717G+v4BZLL.jpg)
![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 3](https://m.media-amazon.com/images/I/71BzMRlO-aL.jpg)
![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 4](https://m.media-amazon.com/images/I/71SP3tOIIYL.jpg)
![Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment - Image 5](https://m.media-amazon.com/images/I/71bi5z2dxfL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Home Workout Tool!
*by J***F on June 5, 2025*

I bought the Pafal Pilates Board to add variety to my at-home workouts, and I’m really impressed. It’s sturdy, lightweight, and easy to set up. The multiple resistance bands and handles give me a full-body workout without needing a bunch of separate equipment.

### ⭐⭐⭐⭐⭐ Going to sound like I’m getting paid lol
*by T***. on February 16, 2025*

This thing is AMAZING! I have been using for 10-15 minutes a day and I already see and feel results after a few weeks. There aren’t many videos on how to use them yet so I’ve been just doing what feels natural but there are more coming around! There is a girl on YouTube who started making a bunch of videos with it. I think beginners to advanced levels of fitness could definitely benefit from this machine! It’s compact, lightweight and simple to set up and use. I am almost 5’11 and it works well for me but I wish it was a tiny bit longer. If you are a shorther than me then I would say it would be perfect! I still get a great work out with it though. I am out of shape, but even 10 minutes a day you can feel it!! Need to put it on top of a rug or yoga mat or it moves around a bit.

### ⭐⭐⭐⭐ easy storage
*by L***I on May 4, 2025*

for the price it's OK as far as excising but the item slips so it has to be placed on a slip proof map. the build quality is good and it's easy to use with all the extra items it comes with its very versatile and gives a good work out. Plus the fact that it folds and is easily stored under a bed or behind any furniture is a plus

## Frequently Bought Together

- Pafal Pilates Board, Multifunctional Abdominal Board, Ab Core Trainer, Ab Trainer Machine, Ab Board, Exercise Board, Abs Workout Equipment, Core Workout Equipment.
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**Shop now:** [https://www.desertcart.tw/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer](https://www.desertcart.tw/products/651365549-pilates-board-multifunctional-abdominal-board-ab-core-trainer-ab-trainer)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-01-24*