---
product_id: 675316388
title: "- Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)"
price: "NT$836"
currency: TWD
in_stock: true
reviews_count: 13
url: https://www.desertcart.tw/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking
store_origin: TW
region: Taiwan
---

# - Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)

**Price:** NT$836
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- **What is this?** - Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen)
- **How much does it cost?** NT$836 with free shipping
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- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/675316388-dont-believe-everything-you-think-expanded-edition-why-your-thinking)

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## Description

New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance. “An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera “A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb “Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles “A thoughtful way to help you retrain your brain." —Apple Books In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. New in this expanded edition: New chapters addressing reader questions and feedback Journaling prompts and contemplative exercises to let go of negative ruminative thinking Original poetry to uplift, encourage, and inspire In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter your external circumstances How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from negative thought loops How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with uncertainty How to access your intuition and inner wisdom beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.

Review: Easy Read to Mental Freedom! - Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen!
Review: Life-changing!! - Wow, this book is really life-changing and I can’t wait to read the other books. I understand now that it’s no coincidence that I bought this book 2 years ago and finally read it exactly at the time I needed the information. I feel free and peaceful and love in my heart. After reading this book it is chilling how the author breaks down everything in such a simple manner that I completely grasp the idea I had to go back two years to find my order in order to leave a review that’s how phenomenal this book was. It’s such an easy read. Everything makes sense and am now practicing not thinking and it works like a charm. This book is a miracle in itself. I’m so excited. I am going to order some for my friends and my fiancé. This is a gift that will keep on giving peace of mind, happiness and love to the people I love and want to share the information with definitely interested in reading the other books that came out after this book!!!! if I ever forget the information I learned from this book, I will definitely reread over and over again until I have mastered not thinking.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #365 in Books ( See Top 100 in Books ) #3 in Motivational Self-Help (Books) #3 in Personal Transformation Self-Help #8 in Happiness Self-Help |
| Customer Reviews | 4.6 out of 5 stars 24,971 Reviews |

## Images

![- Don't Believe Everything You Think (Expanded Edition): Why Your Thinking Is The Beginning & End Of Suffering (Books By Joseph Nguyen) - Image 1](https://m.media-amazon.com/images/I/819I+YyuU-L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Easy Read to Mental Freedom!
*by M***. on January 27, 2026*

Easy read, don't hesitate to buy to gain or regain peace in your life, in order to open the path you want for your life. Like the author Joseph Nguyen said in the book, the concept of not thinking is simple, but not easy to do as humans. He says, thoughts create, thinking destroys. So true! I also appreciate the summary at the end and a guide with steps to non-thinking. I believe this book found me. It was only a week after a breakup. I didn't hesitate to buy the book because I knew I was about to go on a journey of questioning everything that went wrong. I am so glad I followed my intuition. Not to say the breakup wasn't painful, but I managed it different and didn't get too far down in sadness and perpetual toxic thinking, how it can be after a breakup. And this was a 2nd chance after being apart over a decade. So I thought this was the one for me, finally. If nothing else, the author's explanation made me realize just how much our negative thoughts take you down a rabbit hole of pain, blame, shame, and just unnecessary suffering. When you consciously realize it, you know it makes no sense and you truly can end it. However, most of us just keep feeding the negative thoughts. Easier said than done, but truly a simple concept we each have control over and should not allow our minds/thoughts to control us. With that said, I think this book is a natural transition to meditation too, because if you can turn off negative or aimless thinking, you open your mind to endless positivity and clarity your mind can take you. I noticed this about myself...so it validated what was already happening with me. My mind is most clear in the shower, and I would have so many ideas or clarifying thoughts come to me at that time. And to have more of that, outside of the shower, I must catch and end the over-thinking and negative thinking. Towards the end of this book, I just broke down in tears, because the way Joseph described how we must have faith in the unknown, take a leap of faith and be courageous to get what we want--that spoke volumes to me, because it was my thoughts that robbed me of my faith and courage and why I feel I'm not where I'm supposed to be in life. But shifting my thoughts will make space for the possibilities and what I want in my life. So yes, like he said in the beginning, I am different after reading the book. Different in a positive way, trusting the universe and my non-thinking. Thank you, Joseph Nguyen!

### ⭐⭐⭐⭐⭐ Life-changing!!
*by L***N on May 21, 2026*

Wow, this book is really life-changing and I can’t wait to read the other books. I understand now that it’s no coincidence that I bought this book 2 years ago and finally read it exactly at the time I needed the information. I feel free and peaceful and love in my heart. After reading this book it is chilling how the author breaks down everything in such a simple manner that I completely grasp the idea I had to go back two years to find my order in order to leave a review that’s how phenomenal this book was. It’s such an easy read. Everything makes sense and am now practicing not thinking and it works like a charm. This book is a miracle in itself. I’m so excited. I am going to order some for my friends and my fiancé. This is a gift that will keep on giving peace of mind, happiness and love to the people I love and want to share the information with definitely interested in reading the other books that came out after this book!!!! if I ever forget the information I learned from this book, I will definitely reread over and over again until I have mastered not thinking.

### ⭐⭐⭐⭐⭐ The title tells you everything!
*by A***A on March 3, 2026*

The title tells you everything! “I swear to you that to think too much is a disease, a real, actual disease.” Dostoevsky A simple and easy to read book, yet vital in the central idea it delivers, I encourage you to read it, why? We are inclined to overthink, dwelling on our lives and daily events, planning, etc. is healthy in moderation. We need to plan, manage our expenses, evaluate our life, planning our future on many levels, plan for our family, we need to evaluate our performance at work, our career, etc.., however; it is extremely easy to cross the thin line between healthy planning and overthinking. Thinking leads to overthinking, which in turn leads to losing focus on what really matters, our happiness, enjoying what we have, the present moment! The books in its simplicity and flowing writing style open the readers eyes onto the priceless comparison between healthy Thought and unhealthy Thinking. This is the central idea of the book. Thought is healthy for it is “neutral observations” it is a noun it is something we have. While Thinking is “judgments we have about our thoughts” it is a verb, it is action, action that leads to anxiety, stress, and suffering (when you read you will understand more). The author style makes it easy to absorb the ideas from his life experience firsthand on the “disease” of overthinking. He provides a nice simple guide at the end of the book.

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-06-01*