---
product_id: 81235355
title: "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success"
brand: "Rockridge Press"
price: "NT$538"
currency: TWD
in_stock: true
category: "Books"
url: https://www.desertcart.tw/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious
store_origin: TW
region: Taiwan
---

# The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

**Brand:** Rockridge Press
**Price:** NT$538
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by Rockridge Press
- **How much does it cost?** NT$538 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/81235355-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

## Best For

- Rockridge Press enthusiasts

## Why This Product

- Trusted Rockridge Press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #22,608 in Books ( See Top 100 in Books ) #27 in Mediterranean Cooking, Food & Wine #47 in Weight Loss Recipes #74 in Weight Loss Diets (Books) |
| Customer Reviews | 4.2 out of 5 stars 9,291 Reviews |

## Images

![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 1](https://m.media-amazon.com/images/I/81JpiOVrmXL.jpg)

## Frequently Bought Together

- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Set 3 Mediterranean Diet Chart Food List 2025, Mediterranean Ingredient Meal Plan, Serving Sizes Calories Net Carbs, Weight Loss Diet, Diabetes-Friendly, Heart Healthy, Easy Recipes for Beginners
- The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-09-22*