--- product_id: 82133820 title: "Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook" price: "NT$1716" currency: TWD in_stock: true reviews_count: 5 url: https://www.desertcart.tw/products/82133820-run-fast-cook-fast-eat-slow-quick-fix-recipes-hangry store_origin: TW region: Taiwan --- # Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook **Price:** NT$1716 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - **How much does it cost?** NT$1716 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/82133820-run-fast-cook-fast-eat-slow-quick-fix-recipes-hangry) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description NEW YORK TIMES BESTSELLER • IACP AWARD FINALIST • Cook the recipes that Shalane Flanagan ate while training for her historic TCS New York City Marathon win! Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that’s full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you. Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and thirty-minutes-or-less dinner recipes. Each and every recipe—from Shalane and Elyse’s signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars—provides fuel and nutrition without sacrificing taste or time. Review: Easy and tasty - Very good recipes, easy to do and very tasty! It helps you eat healthy while enjoying a good taste. Review: Delicious, simple and easy - I'm a bit of a lazy cook so when I do cook, I like to ensure that I don't have to do it for another say another 2 or 3 nights. Plus I'm not great at know what to eat when to fit in with my training schedule. This book has been amazing! All recipes are delish, nutritious, super easy and very time efficient for an athlete on a schedule- it has been a pleasant surprise. I love how you can mix and match some of the recipes so there's no waste and love that there aren't any new, weird and wonderful and obscure ingredients in every recipes (you all know what I'm talking about)! There might be the odd unsual ingredient but I came to find that is was used in other recipes as well so you weren't left with 200g packet of something and you only used a teaspoon of it- you will use it in another one of their recipes! Many thanks to the authors- I absolutely looooove this cook book! ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #701,142 in Books ( See Top 100 in Books ) #241 in Marathon & Running #492 in Golf Coaching #492 in Rugby Coaching | | Customer Reviews | 4.7 out of 5 stars 2,658 Reviews | ## Images ![Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - Image 1](https://m.media-amazon.com/images/I/81TB9Pw0jrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Easy and tasty *by G***I on 8 May 2021* Very good recipes, easy to do and very tasty! It helps you eat healthy while enjoying a good taste. ### ⭐⭐⭐⭐⭐ Delicious, simple and easy *by K***L on 8 June 2020* I'm a bit of a lazy cook so when I do cook, I like to ensure that I don't have to do it for another say another 2 or 3 nights. Plus I'm not great at know what to eat when to fit in with my training schedule. This book has been amazing! All recipes are delish, nutritious, super easy and very time efficient for an athlete on a schedule- it has been a pleasant surprise. I love how you can mix and match some of the recipes so there's no waste and love that there aren't any new, weird and wonderful and obscure ingredients in every recipes (you all know what I'm talking about)! There might be the odd unsual ingredient but I came to find that is was used in other recipes as well so you weren't left with 200g packet of something and you only used a teaspoon of it- you will use it in another one of their recipes! Many thanks to the authors- I absolutely looooove this cook book! ### ⭐⭐⭐⭐⭐ Recetas fáciles de hacer *by M***. on 21 April 2023* Ideal para corredores, con poco tiempo que buscan mejorar su nutrición ## Frequently Bought Together - Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes: A Cookbook - Run Fast. Eat Slow.: Nourishing Recipes for Athletes: A Cookbook --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.tw/products/82133820-run-fast-cook-fast-eat-slow-quick-fix-recipes-hangry](https://www.desertcart.tw/products/82133820-run-fast-cook-fast-eat-slow-quick-fix-recipes-hangry) --- *Product available on Desertcart Taiwan* *Store origin: TW* *Last updated: 2026-11-02*