---
product_id: 9427080
title: "A.M. & P.M. Yoga for Beginners Collection"
price: "NT$1100"
currency: TWD
in_stock: true
url: https://www.desertcart.tw/products/9427080-a-m-and-p-m-yoga-for-beginners-collection
store_origin: TW
region: Taiwan
---

# A.M. & P.M. Yoga for Beginners Collection

**Price:** NT$1100
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** A.M. & P.M. Yoga for Beginners Collection
- **How much does it cost?** NT$1100 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.tw](https://www.desertcart.tw/products/9427080-a-m-and-p-m-yoga-for-beginners-collection)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Energize your days and de-stress your evenings with these am and pm yoga practices. Increase flexibility, focus and energy for the day ahead, and wind down, restore and relax to get a good night's rest at night.Includes:Two Morning Wake-Up Routines:A.M. Energize with Rodney Yee (20 minutes)Increase energy and focus with this AM routine designed to gradually awaken the entire body.A.M. Yoga for Beginners with Rodney Yee (15 minutes)Increase circulation, improve mobility and focus the mind, with a practice short enough for even the most hectic mornings. Two Calming Evening Routines: P.M. Unwind with Colleen Saidman (20 minutes)Transition from the chaos of a busy day to a calm state of mind and body. P.M. Yoga for Beginners with Patricia Walden (20 minutes)Promotes deep relaxation and calm after a busy day. Two Daily MeditationsA.M. Meditation (5 minutes)Rodney Yee guides this full-body scan which creates a sharp mind and relaxed body.P.M. Meditation (5 minutes)Colleen Saidman guides this still, seated meditation designed to dissolve tension and help you to relax into a deep state of calm. *Practices have been previously released as single DVDs

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | B00DYZ80WI |
| Actors  | Colleen Saidman, Patricia Walden, Rodney Yee |
| Best Sellers Rank | #83,802 in Movies & TV ( See Top 100 in Movies & TV ) #1,376 in Exercise & Fitness (Movies & TV) |
| Customer Reviews | 4.5 4.5 out of 5 stars (237) |
| Director  | Gaiam |
| Item model number  | 12449219 |
| MPAA rating  | NR (Not Rated) |
| Media Format  | Color, Multiple Formats, NTSC, Widescreen |
| Number of discs  | 1 |
| Product Dimensions  | 0.7 x 7.5 x 5.4 inches; 4.64 ounces |
| Release date  | September 4, 2013 |
| Run time  | 1 hour and 30 minutes |
| Studio  | Fit for Life |

## Product Details

- **Contributor:** Colleen Saidman, Gaiam, Patricia Walden, Rodney Yee
- **Format:** Color, Multiple Formats, NTSC, Widescreen
- **Genre:** Exercise & Fitness
- **Language:** English
- **Runtime:** 1 hour and 30 minutes

## Images

![A.M. & P.M. Yoga for Beginners Collection - Image 1](https://m.media-amazon.com/images/I/71RiP0-0ivL.jpg)

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*Product available on Desertcart Taiwan*
*Store origin: TW*
*Last updated: 2026-11-10*