Directions Two weeks after spring has begun: 1 capsule a day, preferably after breakfast. During spring: 2 – 3 capsules a day after main meals. We recommend starting to take these supplements before the arrival of spring. Safety Warning This is a food supplement: Food supplements should not be used as a substitute for a balance diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Store in a cool, dry place.
