Portable Fitness Equipment--Perfect for at home or on the road!
Easy to Use-Great for beginners or those with a little more experience.
Durable exercise equipment, to get you started on the right foot.
Appalachian Sports Fitness Starter Kit Includes: 1/4" EXTRA thick yoga mat, lower body resistance exercise bands, 13" x 5.5" trigger point foam roller, strength training resistance bands (an easy alternative to free weights).
