Size:1-Month Supply The B12 Energy Plus Topical Patch by MVP has all of the B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B6, folic acid, B12, and choline, inositol, and biotin. To Use: 1. Select an area of skin. The patch will stick better if you choose an area of skin without hair, lotion, or oil residue. Clean and dry the skin. 2. Remove the release liner from the patch. 3. Adhere the patch to your skin, pressing firmly. 4. Wear the patch for as long as you would like, preferably at least 8 hours. 5. When finished, remove the patch, fold in half, and discard. 6. Repeat with a new patch the next day. 7. It is ok to wear multiple MVP topical patches at a time.
