BulkSupplements.com DIM Powder - Diindolylmethane Powder, DIM Supplement for Men & Women - DIM 200mg, Gluten Free - 200mg per Serving, 250g (8.8 oz) (Pack of 1)

Yay bulk supplements!! Always a 5 star review from me!! Price and quality are always top notch.

I bought this to replace another brand and am so happy I made the switch to the pure powder. I mix it into a small serving of apple sauce and have no problems with that. I use the apple sauce after noticing it didn't dissolve well in water or juice. The taste isn't the best if taken alone but I don't even notice it in the apple sauce.DIM is a part of my battle plan against some health issues including adult-lifetime of endometriosis, terrible cramps, and now fibroids. I keep my packet in the fridge with a small measuring spoon in it. Because I take multiple supplements, many of which I've been replacing with pure powders, I bought a couple inexpensive small measure spoon sets and keep the appropriate sized spoons right in the supplement pouches to streamline things. I like that I don't have to keep track of which supplement required which amount since the correct sized spoon is already in each container. I highly recommend doing this if you are going to start using powdered supplements. It's well worth the cost even if you end up with leftover unused spoon sizes from the sets in order to have enough of the sizes you need.So, admittedly, I am not taking this alone but I can say that I'm noticing some good results in my body and DIM is a major player in my routine (which includes teas and supplements aimed at fighting fibroids and achieving healthy cycles). I started my routine a few weeks ago with the promise to myself that I would follow it for 6 months without fail before even considering giving up. I assumed it would be months before I'd notice improvements so didn't want to set myself up to lose hope and quit too soon. I did not expect to notice improvements already. I'm really happy at the things I'm noticing. I'm having less pain, I don't feel as much pressure. That's why I'm writing this review now, if anyone is wondering whether to begin DIM or add it to their battle plan against estrogen dominant issues, I'd say begin asap! It's seriously improving the quality of my life.FYI, the personal routine I've put together for MY fight against fibroids and related issues is as follows:fibro defense capsulesiodoral (Iodine tablets)organic unsulphured blackstrap molassesascorbic acidmagnesiumseleniumDIMfibroid teaapple cider vinegarhealthy cycle teapau d'Arco teanettle teacastor oil pack to lower abdomennatural (bioidentical) progesterone creamA few of these are from BulkSupplements and I take a couple more of their products for other things which I did not include above. I'm pretty sold on pure forms of supplements rather than deal with fillers and any kind of extra ingredients for binding or whatever.I can't wait to come back to update with my progress in another 5 months or so which is when I originally was going to assess the value of this routine in my battle for better health.

The product itself seems to work well. I have not had another hormone test yet but the remaining noticeable symptoms of PCOS and hidradinitis suppurativa are mostly gone. While the powder does not have a good odor it is tasteless in even mildly flavored liquids and works fine in juice, tea, or mixed into protein powder shakes. My only issue is that the suggested teaspoon measurements were extremely inaccurate when compared to fine measurement scales I have used successfully in the past. The fluffy powder compacts very easily. If I apply any pressure while scooping or evening it out a 1/8th teaspoon scoop measures closer to a gram on both a 10mg increment and a 1mg increment scales. Considerably more than the 200mg per 1/8th teaspoon listed on the bag and obvious why the powder does not seem to last some people as long as it should when using that quantity. With how easy it is to get too much with even a very small scoop I highly suggest a scale to at least initially measure this and find the right quantity to base daily amounts off of. 10mg increment (.01g) jewelry scales are not very expensive for ongoing use with powdered supplements.

The only way I can take DIM. Every DIM product I have taken has made me nauseated except this one. It doesn’t dissolve the best and the smell isn’t amazing but the dose is so small. I legit put it straight into my mouth then drink it down with any flavored drink. For me it’s usually coffee in the morning and I don’t taste it at all. This form is quality and an absolute breeze.

Good product with natural ingredients.

I got this powder to help with PCOS issues. After successful battling this issues and giving birth to my son, those same symptoms and worse have come back. Nothing I used to do to help with the PCOS symptoms seems to help, even exercise. I got a random email about fertility and it referenced with supplement as something to try to decrease estrogen dominance. Well I have been on it for about a week and I know that may not be very long but I can already tell the difference in my symptoms. I feel like I have already lost some water weight. After the first day i took it I got a severe migraine headache. But since I read that another reviews said the had the same side effect as well as tea colored urine I stuck with it. The next day the headache was gone as well as the tea colored urine. You may also get a lot of gas with this product as it is made from veggies that are known to normally cause gas. I have been drinking a lot of water to help with that. The powder itself smells funny but I put it in my morning green smoothie and I can't taste it. I have also tried it in orange juice in my blender bottle and could not taste it. So far I believe it is helping me with exercise longer and not being tired. This is the only thing I have added to my regiment. I have not had the side effects of ovulation such as my allergies acting up and me sneezing all the time before I ovulate. I am waiting to see what happens the week before my period as this will give a tale tell sign if it is truly working. I am trying to get my body ready for another pregnancy as I am 37 and time is ticking. Ladies with PCOS this product is worth a try before trying those conventional medication that your MD will try to give you for PCOS.