Glute Bands, Set of 2 Resistance Bands for Legs and Glutes, Includes Exercise Band Workout Booklet, Non-Slip Booty Band for Women & Men (2 Band Pack)

I ordered the medium & heavy set, and received them quickly. However these bands are WAY too strong. I have been using resistance bands for a while, and consider myself fairly toned, so the fact that I could not even open my legs with the heavy one on was not normal! I'm returning this product.

I began using these just to tone up a little, you see what my momma gave me could only be described as two 2 dimensional undersized pancakes colliding into one another. So naturally, it was time to up my game, I had recently bought a pair of skinny jeans and from the side I looked like the inverted curve on the letter 'c'. 3 months of using these and eyes have wondered down to the glutes, they now call me the king badong.

WOW these are amazing, so happy with my order!! My old glute band had been stretched through time. I considered buying from America the Bret Contreras glute band because they are supposed to be THE best but for a fraction of the price came across these proworks glute bands and so glad I did. I bought the black medium and heavy, they have the rubber grip on the inside so guaranteed to stay in place while working your glutes. They are both firm to work with but that is what I had wanted for someone who trains 6 days a week. For beginners in my opinion the two I ordered would be too tight perhaps the light would be best suited.

I have used rubber resistance bands before but the ones I tried didn't give that much resistance, and from my experience they have a tendency to slip down. These are fantastic quality. They are thick fabric with non slip elastic on the edges. Once they are on they don't slide anywhere. I use the light one at the moment which really does add a lot more difficulty to my squats and glute bridges. I may move on to the heavy one when I have built up some more strength. I would definitely recommend these, they cost a bit more than elastic bands but they are so much better and way more challenging. I ache for a few days after using them in my work outs.

They charge you to return through evri beware also so strong can’t even use them

Great bands for resistant exercises and always stay in position

I purchased 2-pack (size Medium and Small). Goodness me, how tight they are! I'm still working on M so if you are not a regular gym goer with strong legs and glutes,L will be just fine.The quality of material is amazing though and the rubber bits inside stop the band from sliding and rolling.

Great resistance bands, the heavy and medium are all you need to get a very good work out. Very grippy and dont rub, would highly recommend