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A**N
Informative and insightful into how the body works
Although the information is technical in many aspects, it is written in a way that makes it accessible to all who seek to get the most out of their human machine. The correlation between the math of the universe and our life force is fascinating to ponder. A recommended addition to your library of knowledge and seeking.
J**N
Great book on healthy living
This book is excellent in many ways. First, it takes a comprehensive look at health and puts in an order to it. It then provides the background on why these things are important and provides ways to incorporate into your everyday living.I have enjoyed this book and have gotten much from it.