Appetite Reduction Saffron is an excellent way to boost your diet and weight loss efforts. Multiple studies have shown demonstrable reduction in appetite and body fat from Saffron use. These powerful effects on appetite reduction are actually attributed to serotonin regulation. Because Saffron's appetite reduction is related to serotonin, results are particularly notable when it comes to emotional eating and snacking throughout the day. For those that are trying to lose weight but struggle with snacking and emotional eating, Saffron can make a huge difference. Vision/Eye Health Eye health and improved vision have been associated with Saffron because of its abundance of the carotenoids Crocin and Crocetin. These carotenoid antioxidants protect retinal cells, and may help restore their function. The effects of Saffron on visual health has even made it a highly sought-after supplement for those that suffer from age-related macular degeneration. Give your eyes the support that they need with this rich source of carotenoids.