TAHIROVegan Omega-3 Softgels - Plant-Based Supplement with DPA, DHA & EPA - Nutrients for Men, Women and Pregnant Women - Supports Brain Health - Prenatal & Joint Supplements, 1000mg

Finally a good one that doesn’t taste like fish!

Citrus scent and flavor is fab

I purchased these omega 3 capsules because I read online that fish actually get their omega 3 from plants. I always thought that the fish created the omega 3 themselves, but they actually get it from their diet so this is technically straight from the source.I prefer to eat vegan whenever possible so I figured I'd give it a try.Essentially these are pretty much exactly like fish oil caps. I get the same level of burps and I feel the same as I do on fish oil, but these are vegan.So if you're like me and prefer the vegan option these are for you, but I wouldn't put them above fish oil. They make me feel the same and the burps are the same as well. I don't really have much of a problem with the burps because I always take them with food anyway and its incredibly mute, but these aren't 100% "fishy burp free." Good enough for me though I'd recommend.

I was perfectly happy with this product. Worth the money. Great inclusion to my supplemental battery.

Definitely felt like I noticed a difference while taking these. No side effects, the texture was fine, and these were so simple to take and use. These were exactly what I was looking for.

*Disclaimer*: I haven't been using these long enough to see benefits, and I'm not sure it's realistic to actually *notice* the benefits of something like this, or to tease those apart from other lifestyle factors - e.g. "am I more focused because I'm supplementing with omega-3, or is it that I've been getting better sleep, drinking less caffeine late in the day, exercising, etc?"That said, I've read that at least one study showed that women who took omega-3 supplements during pregnancy gave birth to children with higher IQs - apologies for not being able to reference the study, but I read this in Michael Pollan's The Omnivore's Dilemma. This was more than enough to get me interested! I bought these particular supplements due to my understanding (I am not a biologist!) that the particular fatty acids they contain, EPA and DHA, are of "greater physiological potency" (wikipedia) than ALA, which is often found in plant-derived supplements. If you're on a plant-based diet, it is difficult to obtain these fatty acids, so I decided to try supplementing.Note that the bottle recommends you refrigerate after opening! It took me about a week to find that on the label. Don't follow in my footsteps.Finally, I'd definitely recommend following research on omega-3 supplementation and always incorporating a healthy dose of skepticism in your daily vitamin regimen.

My doctor has wanted me taking Omegas for years; unfortunately, I could not stomach even the most expensive “flavorless” varieties. i learned about a vegan form and was excited to give it a try. These are small capsules that are easy to swallow and I do not taste anything when taken with water. Very happy to have found a product I am able to use.UPDATE: Two months into taking these I have my vision appt and I no longer have chronic dry eyes (something I’ve had for 20 years that they always use a strip test to diagnose for my eye drop prescription)! I talked to my doc about any changes and taking these omegas was all I could come up with, ophthalmologist stated that omegas are a huge help with maintaining moisture and believes these are what did it! I then noticed i also don’t have my annual, winter chapped nose or lips! I am Loving this!!! None of these factors are the reason I started taking this supplement for my mental health but i am ecstatic for bonus benefits <3

Personally I can't tell a difference but my partner (who eats more poorly of a diet than I do) can tell the difference in cognitive function and joint pain.