Pure Encapsulations Copper Glycinate - Support for Normal Function of The Immune System, 60 Capsules

Overview For anyone taking high-dose zinc supplements, this product is critical. Pure Encapsulations Copper Glycinate addresses a key gap in popular wellness advice: the vital need to balance zinc intake with copper to prevent an induced mineral imbalance. Its high bioavailability and superior purity make it an excellent, science-backed choice for helping users maintain essential nutrient density without digestive distress. I avoid standard multivitamins because they consistently cause me digestive upset. Instead, I prefer a tailored approach to micronutrients. This hypoallergenic copper supplement is perfect for a customised regimen; it’s non-GMO, gluten-free, and formulated without the fillers that often trigger sensitivity. The Science of Zinc-Copper Competition It is a well-documented fact in nutritional science that zinc and copper compete for the same absorption pathways in the digestive tract. High zinc intake can lead to the production of metallothionein, which can "trap" copper and prevent it from being utilised. For those taking high-dose zinc, adding a high-quality copper chelate is a wise choice to avoid an induced deficiency. Pros Cons Highly bioavailable glycinate form Not available in a higher dose Hypoallergenic & gentle on the stomach Premium price point Essential partner for zinc supplements Free from common allergens/fillers Dietary Challenges Ideally, minerals would be obtained from whole foods, but there are hurdles: Seafood: Oysters are a top source of zinc, but can be expensive to make a daily staple. Plant-Based Sources: Legumes and seeds can be inflammatory for some individuals. Organ Meats: There is great wisdom in the nose-tail nourishing practices our ancestors followed but beef liver is not appealing to everyone. Critical Functions of Copper Copper is an essential co-factor for enzymes that support: Energy Production: Assisting in ATP synthesis (the body's cellular fuel). Collagen Synthesis: Supporting connective tissue, skin, and joint health. Iron Metabolism: Helping the body transport iron for healthy red blood cell function. Antioxidant Defence: Vital for SOD (superoxide dismutase) activity to combat oxidative stress. Final Verdict If you are looking for a copper supplement to pair with your zinc routine, Pure Encapsulations offers incredible purity and bioavailability. It is a smart, science-backed addition for anyone serious about their metabolic health and nutrient density.

I’ve taken these to help build collagen and to repair the lining of my gut as I’ve had allergies for a few years now and the copper has helped me lower my does of antihistamine and also I react to less foods.

Great

Good feeling

I am surprised to find that there is a semi-immediate (positive) reaction to this supplement. I will continue to take them and see if the positive effects are persistent. Still not sure when is the best time to take it. For now I am taking it just before a meal.

It's copper bisglycinate. I only noticed after I opened it and took one.

After suffering from anemia most of my life I finally feel energised. I wish I found out that my health issues can be a result of copper deficiency. Awesome product, will buy again

Excellent product reasonably priced