Hydration Tablet with Electrolytes for Rehydration, Wellness, Travel, Sports & Recovery | Vegan, Gluten-Free & Low-Calorie Electrolyte Tablets with Natural Lemon Flavour, 96 Tablets

Highly recommend ORS tablets. Great for electrolyte replenishment and certainly helps if you feel a bit groggy from your previous night out!! Not a cure but definitely helps. I always have a pack in my case when travelling, which can be very tiring, and they helped with jet lag on a previous trip. May not work for everyone but definitely helped me. Tried other brands but always return to ORS as I find them value for money with a great taste.

Me and friends have at least one glass of this along with a pint or two of water before bed after a big night out, does the job, no hangover for us in the morning. Very happy with the product and would recommend for anyone as a hangover cure (best to drink before going to bed to stop the hangover before it starts) I will say that the taste isn't that great. its much nicer than other hydration drinks on the market, as I love lemon flavouring. However, I find them all to be pretty gross. So this tastes okay.. still kind of disgusting and salty, as do all rehydration/electrolyte drinks taste. Its no big deal because it does the job, but don't expect anything too tastey. Also bare in mind everyone has different tastes, maybe you'll love it!

Not a strong flavour but hydrating

Nicest tasting electrolytes I’ve tried. A bit more expensive than in shops however much easier to drink as they taste much more pleasant. Will be re buying once used.

Quality, swear by these

They're okay for the price - don't like the fact that you have to use two to a drink, they don't have a very strong taste, and the taste isn't particularly nice. Much prefer the vimto ones

perfect for hydration

This is the best value ORS (oral rehydration salts) available in the UK. I don't wanna come across overly passionate about salt but as a connoisseur of ORS salts from London to Bangkok, as well as Kathmandu and Saigon (connoisseur that specialises in UK and Asia) as well as a great believer in hydration I cannot recommend oral rehydration salts enough. Great for sunburn, exercise, fluid loss, hangover or even everyday-use to ensure adequate hydration, either home or away. These are low cost compared to their local UK competitors (Kathmandu boasts the lowest cost hydration options known to me), O.R.S sweeps in to soak up the market that don't buy into Dioralyte's "medical premium"*, and that is fine by me as they are taaasty. However, I must stress that O.R.S seem to be one of the only brands of cheap ORS that are available on the UK internet and I'm sure another brand could offer a similarly beneficial and tasty product at a lower price. Admittedly the price is rather steep at a glance, but consider that for £7 you can guarantee almost a month's worth of hydration; translate that into 'per day hydration cost' and you have high cost to benefit ratio due to the derogative costs associated with dehydration**. Do some research into the negative impacts dehydration has if you are not clear. They are also highly portable; I always like to keep them handy in my rucksack in case I or someone else requires them when I am out and about. In regards to some of the lower rated comments (of course everyone is entitled to their opinion): the plastic packaging is necessary to prevent the tablets reacting to moisture in the air, leave one out in the open for a day and see what I mean, though the if the cardboard packing could be done away with that would be beneficial; remember cardboard is widely recyclable across the UK and to take advantage of these schemes. Solubility is dependent on two things: heat and motion; I always use a smidge of warm/hot water to dissolve the tablets fast and effectively (I usually prefer to take my hot with unbranded multi-vitamin tablets in a pint glass***). If you prefer yours cold, or do not have access to warming facilities (possibly if you are outdoors enjoying a well-hydrated being) you can use a plastic bottle (reuse is more environmentally friendly than recycling if possible) and shake it vigorously, or use a stirrer if a glass is being used. To reduce the amount of sediment lost, try swirling the last mouth full around the glass or bottle before drinking so the liquid can transport the final salts. Not everyone will like this as sometimes the final bit of sediment is not as tasty as the rest, for these people the inability to catch the last of the sediment could be considered useful.As stated earlier, if a lower cost alternative could be produced that would be fantastic, though try buying in bulk to reduce overall costs. Remember always keep hydrated, if you begin to feel fatigued or ill ask yourself if you've drank enough hydrating fluids today and if not you can always try sourcing some before turning to medication or stimulants as a pick me up. Oral rehydration salts can be used to speed up rehydration. Thank you for reading. *I have no health qualification, I cannot comment on the medicinal benefits of Dioralyte comapared to O.R.S and I usually keep a sachet or two of Dioralyte around for when I suffer severe fluid loss. ** I do, however, possess an economics qualification, and I deem myself fit to informally estimate such a calculation. I am, as always, open to contravening evidence if such evidence exists. ***I stress hot and not boiling, from personal experience I can tell you that certain glasses can break if filled with boiling water. Please use caution.

An amazing number of travel related issues can be mitigated by staying hydrated. Especially in countries that are hot, staying hydrated will keep you feeling energized. My wife got sick in Thailand. Between the heat and her stomach problems, she could hardly get out of bed. I thought I could just go to the store and buy her some Gatorade. Not only did they not have Gatorade, they had no sports drinks at all. I had to mix water, orange pop, and salt according to an internet recipe to make a homemade sports drink. After she drank it, she instantly perked up. Since then, I've always carried these rehydration tablets on our travels, because you can always buy bottles of water anywhere, drop in these tablets and you're good to go. At this price, it works out to just $1 per 500ml of sports drink.

طعمها افضل بكثير من المنافسين لكن تأثيرها ضعيف ولكن ملحوظ

Electrolytes help your body retain water. I use it when i feel i haven’t had enough hydration for two days or more. I also bought when I was sick and on antibiotics to keep me hydrated.

For a person who does not drink water frequently I can definitely recommend this No more dehydration!! I really enjoyed them and also loved the lemon taste!!

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