The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance
T**Y
Simple and practical
Not just another athlete’s workout book. I especially like the pliability section. I already feel a difference since implementing. Boom.
R**B
Excellent book
Book as described and delivered promptly
D**A
Fantastic Book!
Great ideas and insight to peak performance from one of the greatest athletes in the world.
A**L
Love this book
The quality is great, the hardcover and the size. I read the whole book in one sitting, the story and the tips are great for a balanced healthy lifestyle. I am a student and I get bombarded with so many diets that are unsustainable, this book explains to look at your diet and workout in a different way. It worked for me, you become more intuitive with your eating and more mindful in your workouts, more quality of life overall. I really recommend it, I did get in better shape and it is a very good motivation to take care of yourself.
J**5
intéressant à lire
La méthode de Tom Brady expliquée !Intéressant
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2 周前