Natural Factors B12 Methylcobalamin 1000 Mcg, 90 Tablet

natural factors product of high quality

I tested really low on B12 at a doctor's appointment last summer- low enough that the results didn't give an exact number, they just said <50. My doctor told me to take a B12 supplement, and then she would re-test it in a few months. I took this every day for about 5 months before I went back, and my B12 levels were actually above the normal range (she told me I can stop taking the supplement now). So this product worked really well. Methylcobalamin is supposed to be the most easily absorbed form of B12, which is good since I have GI issues. My only criticism is that it does not really dissolve that quickly, and it is a bit awkward to take. You have to kind of chew it up, while NOT swallowing it, then wait for it to dissolve before swallowing. I would wait until the grittiness in my mouth was gone, and then swallow, because I figured it had been absorbed by that point. Take it while you are still preparing breakfast, or while you are washing up afterward- if you take it during breakfast, you are going to be sitting there while your food gets cold waiting for it to dissolve.

I got my energy back and was able to paint and draw for several hours! Gentle energy and I could sleep well at night. You dissolve these under the tongue not swallow. A+++ Seller.

Good choice

These dissolve nicely under my tongue! Not gritty and they melt quick