I am looking to increase my grip, as my grip fails at 225 on deadlifts? Shoukd I start with trainer or #1?

Dear Darren:We recommend that you start with the Captains of Crush Trainer. When you can close it for 10-12 full, legitimate reps, you can start to work on the Captains of Crush No. 1 as well. Thank you for your interest in IronMind equipment and best of luck with your training!

Does ordering from Ironmind on Amazon include the coc setting card?

Dear Sir/Madam: Many thanks for your inquiry. The Captains of Crush ID card is not included with Amazon CoC gripper purchases. If you would like an ID card after purchasing a CoC gripper on Amazon, kindly send us an e-mail with your mailing address and a copy of your Amazon order and we will be happy to provide a complimentary CoC ID card. Thank you again; we appreciate your interest in IronMind equipment! Sincerely, Judy Mariuz

I have Walmart medium strength grippers. I do them ok I want to move up but not so much that I can't do themWhat Strength COC gripper would suit me?

I have those walmart ones and they are easy. If you can do a set of 12 it is time to order the CoC "Guide". I would say they are a little tougher than the walmart ones. I read the walmart ones are 50lb and the CoC Guide is 60lbs so that seems right. Great quality. Or get to where you can do 3 sets of 20 with what you have and get the 80's.

Best no to start with

For an adult, normally if a person is ready for serious grip strength training but has not specifically trained with even a plastic-handled sporting goods store hand gripper or done any crushing work, we recommend that they start with the No. 1250 Captains of Crush Trainer gripper, or a No. 1402 CoC Sport gripper. If you have been working with sporting goods store grippers and have worked up into high reps, or if you use your hands daily in a stressful physical task, like construction work, then we recommend starting with the No. 1251 Captains of Crush No. 1 gripper. Please let us know if you have any further questions!

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💥 Crush limits, not just reps — join the grip elite!

ICONIC STATUS - The gold standard hand gripper trusted by professionals and grip enthusiasts worldwide
LEGENDARY DURABILITY - Built to last with premium materials and meticulous craftsmanship since 1988
ELITE GRIP RESISTANCE - 167.5 lbs of proprietary GR8 spring tension for unmatched hand strength gains
PRECISION ENGINEERING - Knurled aircraft-grade billet aluminum handles deliver a secure, ergonomic grip
CUSTOM STRENGTH LEVELS - Choose from 11 calibrated resistance levels, from beginner to World's Strongest Man

The IRONMIND Captains of Crush Hand Gripper is the world’s leading hand strengthener, featuring a proprietary GR8 spring with 167.5 lbs resistance, aircraft-grade billet aluminum handles, and 11 strength levels. Made in the USA since 1988, it’s the gold standard tool for serious grip training and durability.

A**N

Pretty Good

It’s super difficult haha I would recommend you guys to get the lower one if you’re completely new but overall quality is amazing

8.12.2023

Z**O

Good buy

Just recieved my COC Nos 2..perfect as always..Seller please keep stock of COC Nos 2.5 and COC nos 3!!!

7.02.2022

H**A

Amazing seller

One of the best sellers, 100% recommended.

19.10.2022

H**S

VERY GOOD STUFF

I love this product....!

24.10.2020

M**K

Bad quality.. got rusty in a few months

Despite the high price, it’s bad quality.. got rusty in a few months although it’s kept indoors

17.03.2024

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阿里·H.

发货快，包装精良。Leatherman 工具手感非常高档和坚固。

1天前

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Color	silver
Size	6. No. 1.5 (167.5 lb)
Style	Hand Gripper
Team	n.a
Material Composition	100% Metal
Weight	218 Grams
Width	7.5 inches
Shape	Cylinder
Material Type	Metal
Number of Items	1
Sport	Exercise & Fitness
Batteries Included?	No
Brand	IRONMIND
Department	""
Manufacturer	IronMind
Item model number	1251.5-I
Product Dimensions	12.7 x 2.03 x 0.25 cm; 218 g
ASIN	B0094WEFJM

IRONMINDCaptains of Crush (COC) Hand Gripper - The Gold Standard of Grippers | The World's Leading Hand Strengthener

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