SPECIAL SALE WHILE SUPPLIES LAST! Our portion plate in Spanish is a useful tool to learn portion control. The plate's messages are simple: when you eat a meal, try to make half your plate fruits and vegetables, eat more whole grains, and don't oversize your portions. Eat a variety of colors as part of your nutritious, balanced eating. The plate will help you remember healthy eating habits every time you sit down to eat. Even when you are not at home, you'll remember the visual cues of the plate and be less tempted to overload your portions.
