RADNeuro Ball – Foot Roller & Textured Massage Ball for Myofascial Release, Plantar Fasciitis, Hands & Face – Spiky Therapy Tool for Muscle Relief

I had bunion surgery about 6 months ago. The bunion is gone, but my foot still hasn't fully recovered/adjusted. My trainer recommended I try this ball to loosen up the tendons and ligaments in my foot. I purchased it and from almost the first time I used it, my foot is much more flexible and, for the most part, the pain is gone. I'm going to continue using it to make sure nothing tightens up again. I'm 70 years old and I feel like the more I work to maintain my body, the better off I will be. Mobility is so important. This ball isn't the cheapest one out there, but it's really well built and will last a long time. It's easy to use and you have the option of using the complete ball or half of the ball.

I heard about this bal through my job and have recommended it several times already! Great value for the price! It is great for feet, hands, and I have used it against the wall to roll on my lower back where I felt sore and it really works!

Ball feels good on my heel due to my planters fasciitis

Love the ball- the small one inside is AMAZING. I use in on my lunch break at my job where I stand all day and this has made my feet a lot more comfortable

Works great

Great pressure just where I need it. I used the larger ball on my shoulder blade and pectoral muscle, then the inner ball for pain relief in my hand from weight lifting.

Y'all might think this is expensive but y'all need to look at what it can do! This sucker splits in half, so you can you use it on both feet at the same dang time! Arches, heels, toes. Boom! 💥I have the green spiky ball and it's amazing. I keep it at work, where I need it most. I needed something at home and found this gem. You won't regret the purchase.

GREAT