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💪 Get Lean, Live Clean: Your Journey Starts Here!
The 'Lose Your Gut Guide' is a comprehensive 135-page program crafted by dietitian Dezi Abeyta, featuring a 21-day meal plan, calorie-burning workouts, and mindset strategies to help you shed stubborn belly fat and embrace a healthier lifestyle.
| Manufacturer | Men's Health |
| Brand | Men's Health |
| Item Weight | 1.12 pounds |
| Product Dimensions | 9 x 7.75 x 0.43 inches |
G**E
great guide
Helped guide me with recipes and advice that helped me reach my goals.
T**M
Good resource
20% activity and 80% diet...this book will get you on track for that! So far I have experienced good results by following the advice in the book. I look forward to more results after using it longer.
A**R
Great book from an Arizona author!
I loved the graphics and it was easy to read. Many great healthy recipes. Dezi Abyeta did a great job writing this book.
T**W
It’s like every other weight loss book
It’s fine. But it just piled up like other weight loss books. It didn’t catch my attention and the “plan” is buried at the back and is more like an afterthought.
L**D
Healthy Living
Very healthy
A**R
Health and Wellness
The product met my expectations!
B**Y
A lots of great information on meal and exercise
ALL YOU really have to is stay focus and it works
W**R
Easy to use
The recipes are so good and easy to make. Would highly recommend