Yes4All Medium-Density EVA Foam Roller for Physical Therapy Round Yoga Back Roller for Muscle Massage, Back Pain Relief

I originally bought one a couple bucks cheaper and firm, it was like a hard styrofoam rock! Literally was painful on my spine. I didn’t want soft, and I found this one! It’s hard enough to work out any problem areas for me it’s my bad posture and I get muscles knots in my shoulder blades areas. It’s wonderful product! I dont use it enough because I work out everyday and dont have the knots now that I work out. But it’s a wonderful size or length and diameter to use to roll out your back from side to side or top to bottom! Stores straight up easily in a closet. Impressed with the quality compared to the speckled weird hard foam… felt like styrofoam vs memory foam like this one. This one says medium; but I would consider it firm. If I’m thinking memory foam it’s definitely firm. However others say firm and it’s literally hard as hard can get, like diamond hard. This one is a perfect balance of firm but soft enough not to fracture your bones lol I’m 5’6” muscular 180lbs and I wouldn’t want it much softer if at all.

I got this at the suggestion of my massage therapist for a condition I have. It’s firm and seems well constructed and was packed well. There was no plastic smell. I can’t speak to value, I didn’t think it was that expensive but I didn’t check the price at any other retailers.

Nice roller, works great!We use it every day

I use rollers at the gym for various exercises and decided to purchase one for home. My husband and I both use it regularly. It's helpful for back discomfort and muscle massage. I thought the "medium density" would be a little softer than it is, but it still works fine for our purposes.

Stander foam roller

just firm enough. Some rollers are too hard.

My daughter uses this for her gymnastics team. It is perfect for all their conditioning exercises.

This would probably a great foam roller for anyone that likes a firm foam roller. I went back to my Melt Method foam roller as it is softer but wanted to try a bigger diameter foam roller. When my Melt foam roller is worn out I will buy one of the cheaper brands that do have a soft foam roller as Melt products are over priced.

Parfait pour le dos et les cuisses

Great for laying on top through length of spine and letting arms lay back..good for back straightening

The roller is not too hard and not too soft. Very effective for stretching legs and keeping muscles pliable.

It does what I needed it to do.It's very strong and sturdy.Lye on it with my back facing it & it does the job.

This is perfect for what I needed it for. Nice colours and feels nice. Use it for my back exercises after car accident