描述
- 𝐅𝐔𝐋𝐋 𝐁𝐎𝐃𝐘 𝐖𝐎𝐑𝐊𝐎𝐔𝐓 Perform a total body workout at the convenience of your own home. Workouts such as back squats, front squats, overhead squats, zercher squats, deadlifts, rack-pulls, stiff-leg deadlifts, sumo-stance deadlifts, bent-over rows, bench presses, overhead presses, cleans, jerks, snatches, power cleans, push presses, and power snatches will provide fast and effective results!
- 𝐂𝐎𝐌𝐏𝐀𝐓𝐈𝐁𝐈𝐋𝐈𝐓𝐘 Accommodates weight plates with 1 inch center holes.
- 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐀𝐍𝐃 𝐌𝐄𝐍𝐓𝐀𝐋 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 A positive mood and sleeping habits will improve with regular training as well. When you lift, you increase your bone density which is essential to preventing certain diseases. If you want to speed up your metabolism, lift weights.
- 𝐁𝐀𝐑𝐁𝐄𝐋𝐋 𝐁𝐀𝐑 DORSA weight bar is compact and convenient enough for all gyms and homes
The Dorsa Weight Plates are one of the best, most essential and flexible gym training equipment used to perform One of the most important aspects of lifting is the ability to achieve a strong, tight, controlled and well-placed grip. The knurling on the bar allows your hand to grip the bar securely. .. These weight plates are secured with star-locked collars to prevent them from sliding off during the exercise. The knurling on the bar allows your hand to grip the bar securely. Threaded chromed sleeve bar holds weights Perform dead lifts, and squats for the lower body. The chromed bar has threads with collars to secure weight plates in place. A knurled handle allows for a secure grip and added efficiency.