Trademark Innovations12" Foam Incline Stretch Wedge - Set of 2, Black

We use these every day to help patients stretch and they work great, hold up nicely

I don't practice yoga and I've never really focused on calf stretching. I do however suffer from foot and ankle pain at the end of a typical workday so I figured I'd give these a try. I now use these on average about twice a day. Calf stretches and raises, along with other exercises, have alleviated and strengthen my feet considerably.Just for reference I wear a size 11 extra wide shoe and can comfortably stand on a single wedge but I tend to use both. They're also great for performing goblet squats. I don't go too heavy because even with a #25 dumbbell they start to sink in a little. I also had to add grip tape because you tend to slide down.

Bought for my 4yo to do calf stretches for his PT. It is a pretty steep angle, a little more than he probably needs, but he uses it ok. The surface is slippery in socks or barefeet so he uses it with grippy socks or a dish towel over it. The foam is very dense and sturdy and supports even my weight.

I exchanged these for the same wedges. They are sturdy and would be perfect, except one is a right triangle and the other is not, so they don't match in height or shape. I ordered a replacement. If I get two more and if they match each other or even one of them matches the ones I got, I can return to two that don't match. Then they will be perfect and 5 stars. UPDATE: I guessed right - the second set arrived, also did not match, but between the two ordered sets there were two matching sets. I picked the ones with the right triangles to keep and returned the other two. I hope that the seller reads this and starts sending out matched sets.

Update to the below that I love using these to stretch my legs but now found a new use as a block behind a front facing car seat. My car (a 996) just didn’t have the right seatbelt angle for the car seat. These wedges pushed the car seat forward enough to make it all right. Ordered another set.Great product. I have a friend who is a PT and he recommended that I start using something like this every day now that I am 40(!). I am a zero drop runner and also trail/road ride regularly. This gives you a good deep stretch down your calf and hamstring before or after any activity. i started with one wedge but soon started stacking them for a more acute angle. I considered building these out of wood like real PT clinics have but this is cheap and easy.

I received a used set of these. They had hairs (gross), fibers, and dust on both pieces. The outer packaging was pristine, but the inner packaging was open and the interior plastic bag that they were in was ripped open already. Now I have to go to the trouble to return nonconforming goods. Can I charge a fuel fee for this? This is unacceptable.

I purchased these wedges to use as heel props for yoga, knowing full well that foam will never hold up as well as wood. As I was unable to find affordable wood wedges, thes seemed like my next best option. The width of the blocks is useful, as is the gradation in the wedge. While the foam offers less resistance than wood, it offers enough to be helpful for my purposes. It does compress with pressure though, as expected, and will likely wear out over time. They serve as ok yoga wedges, but may be much more serviceable for other uses that apply less concentrated spot pressure.

I keep this by my bed, so I won’t forget to use it first thing in morning, last thing at night. plantar fasciitis is a way of life for my completely fallen arches.My only complaint is that if barefoot, your feet will slip down.So I wrapped a whole roll of that rubbery shelf padding around it—the stuff you line drawers with.Now it’s perfect, no slipping & soft padding for my feet, (As the block is rather hard), & now the color matches my room more than black. Hey, that’s important, right?Depending on how high or low you stand on the angled block, it gives you A different stretch.One Sturdy Block serves both feet Simultaneously, so I gave the other one away to a friend.

There are great value, and are firm. They will not sag or deflate like a cushion. So, if you need something as a support, these are great for that.

Very useful! recomended

Hacen su función. Son fuertes y estables. Al sobreponerlas, no se alinean perfectamente en las orillas pero es un problema estético, siguen siendo perfectamente estables. La superficie sí puede ser resbalosa si se usan descalzo o sin zapato deportivo. Le pongo 5 estrellas porque hacen su función para mis ejercicios y el precio es mucho mejor que otros que encontré.

Ich benutze den Keil zum Dehnen der Achillesferse. Das Material hat eine angenehme Haptik, denn es gibt beim Betreten minimal nach.Es ist aber stabil gegen dauerhafte Verformungen, d.h. es erhält wieder vollständig seine Ausgangsform, sobald man absteigt.

This product is great for stretching my tight calf muscles. Both blocks join up to make a small step for exercises. Happy with my purchase.