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T**I
Best book
Great book
E**I
Great book
Loved his way of writing and the contents though FMD seems a bit cumbersome..I would prefer fasting rather than FMD
G**N
Must read
Will help you understand food and anatomy better. Will push you towards lifestyle and nutritional changes.
M**L
Excellent book
Excellent book. Learnt a lot about health and wellness from this book. Worth buying and reading this
H**A
Five Stars
This very nicely researched book I wish there was something of equivalent for mind as well.
P**R
Very repetitive and dull
Entire book could be summarized into 10 points. Author keeps quoting about many researches, to prove the same point over and over. As though to tell the readers how awesome his diet is. Read gist of the book and save yourself some time.
