Life Extension Design: Redesign your life for optimal health, performance, and longevity in order to become part of the first generation to choose whether to age and die ... or not. Paperback – April 11, 2017

Congratulations to Tassilo for the release of his excellent book on the coming life extension revolution and how to personally be part of it.Tassilo is an active member of the berlin life extension community and a strong advocate of making age reversal real. Great to see someone dedicating so much hard work to get things going.

This book is a manual / workshop for the self-management of the person, focused on the redesign of the person's thinking and actions in order to maximize their quality of life and reduce, as much as possible, the adverse effects of aging. Written by the co-founder and CEO of Yolife GmbH, the text is part of a scientific revolution about which little has been said in public: Life Extension, the aim of which is to extend the quality and duration of human life, and ultimately to completely stop aging. The concept is simple: aging is a process of cellular pollution and progressive damage that can be slowed down, stopped, and reversed through gene therapy. This is where "design thinking" comes in: an intuitive, immediate and iterative method of redesigning human experiences so that they become more in line with the particular needs and with the project of a better future for each person, and that serves as a bridge to prolong life until the ultimate goal of stopping aging through gene therapy is a palpable and accessible reality. The book explains in detail the 5 phases of the method: Capture, Plan, Experiment, Orchestration and Mastery.Although achieving sufficient longevity to become part of the first generation that effectively defeats cellular degeneration and its biological consequence, death, currently seems like something from science fiction, the method proposed in this book is a realistic, logical, free, iterative and accessible path to improve the quality of one’s life, rethinking the question of age and prolonging, as desired and as possibly, life itself. Whether or not one shares the ideal of reaching the singularity that avoiding death would mean is something that is totally on each reader’s side of the court.The author has been clear, concise, logical and consistent in his approach and development of the topic, and has designed the book in such a way that the method can be followed as a basic personal workshop. The fundamentals are exposed and organized on the table, while the details remain as a task so that each one, with the freedom and responsibility that every project entails, takes the next step towards a better and longer life. I recommend this book to anyone who wants to improve their quality of life from a holistic point of view that includes both physical and mental health.

If a book has never made you contemplate how you live your life, Life extension Design will shatter your beliefs. This book makes you dissect your life and reconfigure how to live a longer and healthier existence. This will change your thinking in the way you look at and approach life. The author explains how to look at your life as a science experiment. Evaluating life in a scientific way will help you look at multifaceted aspects of your life. The author has also provided exercises within the book to help break down your physical and mental health. They help create a plan for the future. The book makes you confront problems within your existence. He teaches that life extension is constant self improvement. The author breaks down how eating, meditation, and exercises expands your lifetime. The book helps you put oxygen back into your life. This is the first book that I’ve read that says redesign yourself according to your potential. This book will give you the tools to help you successfully complete tasks in your life. The first few pages are monotonous to get through, but the rest of the book is rewarding to read.

Definitely triggers a new mindsetI was very skeptical of life extension. Not that I doubt that it’s possible to extend your lifespan, but the whole lifestyle around health trackers, counting calories, and saying No to all the pleasures in life just for the sake of health - why extend your lifespan then in the first place?Still, I gave Life Extension Design a try because a friend of mine said it’s fun to read. And it is. Tassilo Weber manages to convey a more human approach to anti-aging. You can feel that he is a human-centered (not technology-centered) designer, and that he also lives the whole life extension thing in his own way. While reading, I had the impression of partially attending a workshop, partially sneaking into a diary.The life design tools are easy to use and make it fun to start new “life experiments”. If life extension can work like that, I can do it.All the facts and advices in the Jump-start sections are super helpful. Little tricks that make your life better and sharpen your judgement concerning diets, exercise, etc.And what’s more: every now and then I find myself dreaming about living healthy until 120, when checking the latest news on gene or stem cell therapies. Go, scientists, go!

If you are looking for a way to extend your life and improve your overall health and well being, then this book by Tassilo Weber is the one that can help you. It presents some wonderful information about new innovations in health that are coming to the forefront and will perhaps one day become the norm. Living a long life doesn't have to be a dreaded experience when you can improve and enhance the body for optimum performance. If you are looking for something to improve your life then this book is a must-read.

Brilliantly written book, a must for anyone wanting to have a healthy long life

...und dieses Buch hat mir dafür die Augen geöffnet.Jenseits vom ganzen blinden Gesundheits- und Selbstverbesserungswahn wird hier eine angenehme Mischung aus Praxis und Philosophie vermittelt, die einem die Augen für das Potenzial unserer Zeit sowie des eigenen Lebens öffnet.Guter Stil, toller Aufbau, schönes Design. Nur zu empfehlen!

来たるべき「人生100年時代」に備え、どんなことを考え、どのように準備しておくべきなのかを実践的な思考枠組みとともに提供してくれる良書です。ワークショップ形式で実践的に読み進めて行くことができます。筆者がドイツ出身ということもあり、新しい科学技術の応用に懐疑的なヨーロッパの風潮の中から生まれてきたことを感じさせる、新しい科学技術との付き合い方を具体的に考えていくきっかけを与えられました。

Tassiolo beschreibt sehr anschaulich die phantastischen möglichkeiten die sich uns schon jetzt bieten und noch mehr in der nahen Zukunft