Molasses is a by-product of sugar production. It is the brown syrupy liquid that forms after the sugar cane is boiled to remove the sugar crystals. Blackstrap molasses make a good alternative sweetener since it has not been stripped of its nutrients. Is a good source of Iron, Calcium, manganese, and potassium. Other minerals and vitamins present are magnesium, selenium, Vitamin B-6 and niacin. It has rich distinctive flavor - natural, unsulfured, which is ideal in cookies, muffins, pies, cakes and more. Blackstrap molasses can be used to baste turkey or chicken. The Top 12 Ways To Use Blackstrap Molasses For Anemia *Add It To Your Baked Foods *Add It To Your Oatmeal *Include It To Your Energy Bar Recipes *Add It To Your Morning Drink *Add It To Your Tea And Coffee *Consume It With Lemon Juice *Add It To Yogurt *Add It To Your Salad Dressings, Sauces, And Marinades *Add It To Your Citrus Fruit Salads *Add It To Your Roasted Vegetables *Consume It With Milk *Use It With Apple Cider Vinegar
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