Trail Guide to the Body's Quick Reference to Stretch and Strengthen

This is such a great book for our sports therapy students to use - my tutor was so pleased and now we will recommend they buy it to use on the course

Not enough content

Great DVD. Good price

i was very disappointed with this booki was hoping for something morei have the trail guide which is brilliant andwas hoping this book would similar info and detaili know it is a quick guide but for the pricei would expect a bit moreit is clear and simplebut very basicif you could pick it up 2nd hand for a few quid then yesotherwise if you have similar booksi wouldnt bother

I have the trail guide to the body book which was part of the set of books I was using in school for parts of A&P. I got excited about this one and thought I could use it in my practice, I thought wrong. This book is so basic. I expected much, much more. I thought Like the trail guide to the body, this one would have instructions for individual muscles but it doesn't. Its really thin and there's not much to it. I would maybe expect it to be half the price it's listed for and still that would probably be a bit too much. I sent it back.