Review “The life-changing new plan that’ll make you healthier, happier, and slimmer.” Source: Daily Mail"A balanced and evidence-based account, written by the world's top gut health guru. Now readers can implement a diet plan and understand why it's going to work." Author: Dr. Barry Marshall, winner of the Nobel Prize for Medicine and Professor of Clinical Microbiology, University of Western Australia"Dr. Mosley, one of the world's leading journalists covering nutrition and health, does it again with a very informative and entertaining book. Follow his advice for better gut health."   Author: Dr. Valter Longo, Director of the University of Southern California Longevity Institute Read more About the Author Dr. Michael Mosley is the #1 New York Times bestselling author of The FastDiet, FastExercise, FastLife, and The 8-Week Blood Sugar Diet, and The Clever Gut Diet.  Dr. Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he spent three decades as a science journalist and executive producer. Now freelance, he is a well-known television personality and has won numerous television awards, including an RTS (Royal Television Award), and was named Medical Journalist of the Year by the British Medical Association. Read more See all Editorial Reviews
C**R
Expected More from Dr. Mosley
I like the subject matter. I wanted to know where to purchase bacteria that could influence better weight maintenance.Did not offer any solutions.
B**H
Excellent review of the subject!
Excellent addition to the author’s “The Fast Life” book. Greatly appreciate the inclusion of the scientific studies.
D**N
Clever Easy Read
Dr Mosely presents a concise easy-to-understand mostly scientifically-based synopsis of better foods to incorporate into one’s diet. Interesting meals in the appendix!
A**R
Love it
I got the book is kind of a continuation of the other projects he have like East Fast Live Stronger.
G**S
Easy to understand but comprehensive and relatively serious. .
Contemporary science made easy. No problem to understand and follow the not so obvious knowledge. In fact fun to read as well. Wort reading and applying.
H**N
Very good read
Great book
R**.
Fascinating Book!
Great information and tips for making our gut biome work for our health. Highly recommend!!
M**I
Great book
I love this book . Well written , good informationUp to date
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