Now Foods Ashwagandha Extract 450 mg 180 Capsule

I’ve been taking this for about a month now, and I can honestly say it’s helped me feel more grounded and less reactive to everyday stress. I’m usually juggling a lot, and this has become a quiet little helper in my routine. No weird side effects, no drowsiness—just a steady sense of calm and better focus.The capsules are easy to take, and I really like that NOW Foods uses clean, no-nonsense ingredients. It’s a trustworthy brand, and this supplement definitely lives up to the hype. I’ll be reordering for sure!

Sleeping better, more energy during the day, no side affects.

I have been baseline high strung and anxious and decided to try Ashwaghanda to deactivate my sympathetic nervous system and help me be less stressed. It really worked for me! Within a few days I no longer felt that constant fight or flight readiness in my whole body, but had a calmer and clearer mind with which to focus. Improved my sleep too.

I’ve been taking Ashwagandha Extract 450 mg for a little while now, and it’s honestly been a game changer. 🌿 It helps me feel more relaxed and balanced, especially during those busy, stressful days. I love that it’s in capsule form, so it’s super easy to take, and the 180 capsules last a good while. It’s perfect if you're looking to calm your mind and just feel a little more zen. Definitely recommend if you need that chill vibe boost! ✨

Before using this product, my bloodwork indicated that my cortisol levels were higher than normal. I was recommended this natural solution to help lower those levels. Six months later, I had my bloodwork done again, and my cortisol levels had returned to the normal range. I believe that is strong evidence of its effectiveness. I did not experience any side effects, and the quality of the product and packaging was also impressive.

450mg too much, I get esophageal spasms that feels like heart problems.

Lovely product that has no side effects and helps maintain calm.

I’ve really liked using this. My favorite brand too, it does the best job of just keeping my stress levels down and able to focus. I can always tell if I need to start taking it again.