The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

The EMDR Workbook for Trauma and PTSD: Skills to Manage Triggers, Move Beyond Traumatic Memories, and Take Back Your Life

Getting Past Your Past: Take Control of Your Life with Self-Help Techniques from EMDR Therapy

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma