

🌙 Sleep smarter, perform stronger — block blue light like a boss!
Spectra479 Fit Over Blue Light Blocking Glasses are engineered to block over 99.9% of harmful blue light in the 450-510nm range, the most disruptive wavelength for sleep. Designed to fit comfortably over prescription or reading glasses, their bright amber lenses preserve natural vision and social interaction. Trusted by top performers, these glasses create a ‘virtual darkness’ environment that supports rapid sleep onset and healthier circadian rhythms, making them an essential tool for anyone serious about optimizing nighttime screen use and sleep quality.








R**G
Great product
M**C
Great starter glasses
S**N
Better to avoid
K**R
Full Blue Light blocking
J**E
Great Blue Blockers for over glass, beware of glass height