Package contents: 1x Gymnastics MatSpecifications: Opened= 180cm * 60cm * 5cm; Folded = 60cm * 60cm * 15cmMaterial:PU Leather + High Resilience Compression SpongeFeatures:It folds and comes complete with carrying handles make it easy to transport and store.The hard wearing PU leather covering can be wiped down easily and is non-absorbent.Made of 5cm thick high density foam and durable tear-resistant PU leather cover. this floor mat is the perfect accessory for many physical exercises and sports:Abs.Cardiovascular Workout. Balance Training. Push Ups. Squats. Lunges. Floor Exercises. StretchingGymnastics. Tumbling. Yoga. Pilates. Weight Training. High Intensity Interval TrainingMartial Arts: Combat Training. Sparring. Karate. Taekwondo. Capoeira. Savate. Judo. Wrestling. Aikido. JujutsuAnd much more.