Does this work with Zwift?

It says it's supported on the Zwift website. It doesn't support bluetooth so you'll need an ANT+ receiver.

How is this different from Garmin foot pod? Can it track distance for indoor run/walk like the foot pod does?

I don't think it captures/ estimates distance, the watch will do that now without the need for a foot pod. This doesn't doesnt capture data if you're walking.

Will this improve distance accuracy on my treadmill runs?

Unfortunately no. I bought this specifically for the treadmill since my Fenix 7 is grossly inaccurate for me on my treadmill (it isn’t the case for another family member with the same watch). Unfortunately even after changing the battery (the same day I unboxed it), it will often read 0.0 for speed, while at the same the cadence will have a reading that changes wildly (and inaccurately), and distance will remain unchanged for sometime .25 miles. Very disappointed. If I’m outside, GPS does a good job, so for me, this is kind of worthless because so far I only need it on my treadmill. Thinking of going back to Polar. Never had this issue with them.

Does this require a garmin watch, or can i just use it with the garmin app on my iphone (and no other garmin device)?

The dynamics pod syncs to several garmin watches (not all of them), but yes, you must use a garmin watch (https://runnerclick.com/garmin-running-dynamics-pod-review) DC Rainmaker has an outstanding review of the item as well.

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描述

🏃‍♂️ Elevate your run, beat yesterday’s best!

LONG LASTING POWER - Replaceable battery lasts over a year, so you stay focused on your run, not charging.
CLIP GO EFFICIENCY - Seamlessly attaches to your waistband for effortless data capture—no bulky straps needed.
BIOMECHANICS UNLOCKED - Analyze cadence, stride length, ground contact time, balance, vertical oscillation, and vertical ratio to perfect your running form.
STRAP FREE HEART RATE - Monitor heart rate without the discomfort of chest straps—freedom to move naturally.
SEAMLESS COMPATIBILITY - Pairs with a wide range of Garmin watches, integrating your data for a holistic training experience.

The Garmin Running Dynamics Pod in Force Yellow is a compact, clip-on device that provides advanced running metrics like cadence, stride length, ground contact time, and vertical oscillation. It offers strap-free heart rate monitoring and boasts a replaceable battery lasting over a year. Compatible with numerous Garmin watches, it empowers runners to optimize form and performance with ease.

规格

Color	Force Yellow
Size	One Size
Compatible with	D2 Charlie, D2 Delta, D2 Delta PX, D2 Delta S, Descent Mk1, fēnix 5, fēnix 5 Plus, fēnix 5S, fēnix 5S Plus, fēnix 5X, fēnix 5X Plus, fēnix 6, fēnix 6 - Pro and Sapphire Editions, fēnix 6 - Pro Solar Edition, fēnix 6S, fēnix 6S - Pro and Sapphire Editions, fēnix 6S - Pro Solar Edition, fēnix 6X - Pro and Sapphire Editions, fēnix 6X - Pro Solar Edition, fēnix Chronos, Forerunner 245, Forerunner 245 Music, Forerunner 645, Forerunner 645 Music, Forerunner 735XT, Forerunner 745, Forerunner 935, Forerunner 945, MARQ Adventurer, MARQ Adventurer Performance Edition, MARQ Athlete, MARQ Athlete Performance Edition, MARQ Aviator, MARQ Aviator Performance Edition, MARQ Captain, MARQ Captain: American Magic Edition, MARQ Commander, MARQ Driver, MARQ Driver Performance Edition, MARQ Golfer, MARQ Limited-edition Signature Set, quatix 5, quatix 5 Sapphire, quatix 6, quatix 6 Titanium, quatix 6X Solar, tactix Charlie, tactix Delta - Sapphire Edition, tactix Delta - Solar Edition, tactix Delta - Solar Edition with Ballistics
Display Size	0.9
Display Type	Resistive Touch
Height	3 centimeters
Length	10 centimeters
Width	10 centimeters
Number of Items	1
Features	Bluetooth
Sport	Running
Map Type	Road
Included Components	manual, running dynamics pod
Batteries Included?	Yes
Brand	Garmin
Department	unisex-adult
Manufacturer	Garmin Ltd.
Language	English
Item model number	010-12520-00
Product Dimensions	3.81 x 2.03 x 2.29 cm; 45.36 g
ASIN	B06XQ4KCVL