Doctors BEST High Absorption Magnesium Lysinate Glycinate 100% Chelated, Muscle Relaxation & Sleep Support, Non-GMO, Gluten Free, Soy Free, Vegan, 100% Chelated 120 Tablets

87 yrs old and have been on PPI's for acid stomach 20+ yrs, also have been on AREDS2 for 30+ yrs (macular degeneration). Ever since cataract surgery nearly 20 yrs ago, though I test 20/20 with the doctor, my eyesight seemed very inadequate. I thought I had dry eyes, film over my eyes, wrong prescription, etc but Doc always checked and said, no you are 20/20. I also had deveveloped severe lower back pain and pain in the right shoulder. I was asking Grok (Elon Musks AI) about the pain creams I was using and he highlighted the importance of magnesium. I had bought the Doctors Best Magnesium about a year ago and decided not to try it. After talking to grok, I took one pill, slept pretty good that night, maybe some pain reduction, but MY 20 YEAR PROBLEM WITH EYESIGHT WAS BETTER! So I took 2 pills for three days, eyesight definitely better, some help with pain, and I was not feeling so all fired gloomy. Talked to grok, and asked how the H this could be helping eyesight. He said eye lens need good blood flow to work properly, also the optic nerve. So I upped the dose to 4 pills/day (reccd dose). My eyesight is like when I was young. My eyes focuse quickly, not taking several seconds, the "film" feeling was gone from the eyes. My mood is much better (because of constant worry about eyesight gone?) The pain in lower back and shoulder better.Asked grok what was going on. Told him about ppi's and Areds2. He says the ppi's over such a long term almost prohibited my body from absorbing magnesium from my food. The zinc in areds2 also eats up magnesium. So apparently, despite my one banna per day routine, I was getting no magnesium at all. He explained how the Doctors best form of magnesium is more absorbable than others, and my body was finally getting the magnesium I needed.

So i bought this August 11, 2020, its been a little over 30 days and i have to say this is probably the best product i have ever tried to help with anxiety, lets get into details to help those who are looking for relief as well and want to compare symptoms and what this actually helps fix.Right off the back i bought this after doing tons of research and trying to find a something i could take to help with anxiety that would not have adverse side effects and make me feel dependent on any particular medication in order function. My symptoms for anxiety are, tingling of hands and or feet, elevated heart rate, tension headaches, dry eyes, numbness, palpitations, personality changes and arrhythmia. So as you can see i definitely needed something to help with this as i was having a melting pot of symptoms, now these all stem from me being a hypochondriac and constantly in my head thinking something is wrong when in fact it is not and I'm actually fine. but that's what anxiety is right, making you feel off when you're actually fine.I found this product and began to look deeper into the benefits of magnesium and i was shocked to find out this mineral is responsible for over 300 functions in our body and with current American diets we don't consume enough food to ensure we are receiving our recommended amount of MG. Leafy greens, nuts, oats and some fresh fruit are the only known sources naturally for magnesium. Now lets be honest with ourselves, unless you are eating a completely healthy diet and you don't consume unnecessary food then you can be sure you are not getting enough MG. The stats on various website ( not citing them you can look them up there are plenty) show that the average individual is suffering form a MG deficiency, which include and or not limited to numbness, tingling, muscle cramps, seizures, muscle spasms, personality changes and abnormal heart rhythms. I had a good portion of these symptoms as stated above.Upon taking this product, the very first pill (i swear i kid you not ) i felt an immediate change in mood and sense of smell. Later on i began to notice my eye sight was sharper (not that it was bad at all) i could just make out things that use to be blurry and i had double vision that was going away. The anxiety didn't go down until about three days in, i noticed my attacks were very frequent and almost non existent but they had there moments, Muscle spasms didn't stop until i upped the dosage to two pills a day ( i started with one as i wanted to adjust my body to receiving MG from a supplement and to see for side effects), my mood was also better i wasn't having so many swings from feeling good to being aggravated and not wanting to be bothered.Here are my general stats to aid in you finding a solution Age: 32 Race: African-American/Black Gender: Male Body Type: Muscular with fatAll in all i think this product is fantastic and i have been recommending it to friends and family non stop. If you are suffering from some of the symptoms i labeled and or just have anxiety or you just want to be more health conscious, then i highly advise you to start here. Thank you for coming to my TED talk and if you read the whole thing you are definitely are looking to better your health and i hope you meet and exceed your goals.

We first purchased this magnesium in November of 2024. I purchased it because I was having anxiety before sleep and not sleeping soundly through the night. Once I found the right dose for me, it has worked really well. I'm much less anxious before bed, even ready and happy to go to sleep, and I usually only get up once during the night. My husband believes it has led to an improvement in his restless legs and also his chapped lips. Of course, check with your doctor and see if they recommend supplementation, but this was a great buy for us. The tablets are large and chalky, but you get used to swallowing them and sometimes milk or juice makes that easier than water. We're still buying the same brand and dose as we first did.