WHY USE CAFFEINE + L-THEANINE? Caffeine is one of the most widely consumed psychoactive compounds on Earth. It is present in both coffee (Coffea Arabica) and tea (Camellia sinesis), and has potent energizing and stimulating effects. Caffeine promotes dopaminergic and adrenergic signaling in the brain, boosting mood and mental focus. L-Theanine is a secondary compound that occurs naturally in tea. Studies have shown that L-Theanine has powerful benefits on mental focus, mood, sleep quality, relaxation, and wellness. L-Theanine is often used by itself as a dietary supplement to promote relaxation and calm, and to help support healthy sleep. CAFFEINE + L-THEANINE: A SYNERGISTIC RELATIONSHIP Studies have shown that Caffeine and L-Theanine have a synergistic relationship. Using the two compounds together helps to improve the beneficial effects of both and to reduce the adverse effects of caffeine. Taking L-Theanine with Caffeine significantly improves mood, mental focus, and stimulation over using either compound alone. Furthermore, L-Theanine may help to reduce jitteriness, headaches, and feelings of discomfort when using larger serving sizes of caffeine. CAFFEINE + L-THEANINE: RECOMMENDED USAGE AND SIDE EFFECTS One capsule contains 150mg of L-Theanine and 100mg pure Caffeine. The recommended serving size is 1-2 capsules, once or twice daily. Do not exceed the recommended usage guidelines. High doses of caffeine can cause nervousness, headache and tremor. CAFFEINE + L-THEANINE: REVIEW OF TOP BENEFITS • Powerful Mood-Booster • Potent Energizing Effects • bSupports Mental Focus and Clarity • L-Theanine Helps to Reduce Adverse Effects of Caffeine • Vegan & Vegetarian Friendly • Free from Additives, Preservatives, and GMOs
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