Body Back Buddy Elite (Upgraded 2020 Version) Back Massager, Handheld Massage Stick, Trigger Point Massage Cane, Full Body Muscle Pain Relief (Blue)

Having had a bad back for numerous years now,I am at the end of my tether of trying to find products that will either help or cure. Not one has been successful....I've had Flexi bak, I've had a tennis ball plastic thing, I've had various heat belts that heat using magnets,I have a electric massager with heated balls no less,I have a posture corrector. I've always been put off this because of the £30 asking price and don't really see the point of cheaper imitations. Anyway,I got a gift card for Xmas rollso I took the plunge. Glad I did. Since I've used it ,I'm not saying I'm cured but my back feels so much better. Don't even know if I'm using it correctly.(I'm kinda sticking the balls in where I get pain,kneading the area for around 10 secs ,then releasing and apparently a surge of blood whooshes straight to the area,and aids the healing process. It sounds so simple and maybe it is because as I said previously,my back feels great. If you're unsure .....like I was.....take a punt. May be the best thing you do

Sturdy, gives relief to pressure spots, works as explained and comes with pictorial instructions.

Ich habe den Body Back Buddy während meiner Reha kennengelernt und ihn noch währenddessen direkt für zu Hause bestellt. Er ist wirklich schmerzlindernd und trifft gezielt die Triggerpunkte. Einfach draufhalten, bewusst ein- und ausatmen – und schon atmet und drückt man sich den Schmerz, je nach Intensität, nach und nach weg. Besonders hilfreich finde ich auch das mitgelieferte Poster und die Durchnummerierung der einzelnen Massagepunkte – das ist wirklich clever durchdacht und macht die Anwendung noch einfacher. Ein großartiges Hilfsmittel für alle, die unter Verspannungen oder muskulären Schmerzen leiden. Ich möchte ihn nicht mehr missen! Zur Erinnerung, richtig atmen dabei ist essenziell!

I only just bought this and already it is amazing!! I cannot believe how helpful it is. I have chronic neck and shoulder pain and my shoulders are rotating inward from computer work and too much typing really. I have just used it a bit and my neck has more mobility and my shoulders already feel a bit better (they will take a long time to really heal but I feel this is a great hope). It's also inexpensive which means I can do what I need without hopefully going too often to expensive massage therapists. So happy!!

Goes exactly where you want it to go with whatever pressure or movement you require. Using it daily for a few seconds or minutes, just whenever I feel a knot bothering me. It follows me wherever I go...lol. It's not relaxing because you have to operate it but it works. I've used the plugin shiatsu massagers and they just don't go where this one does. Bought the Elite size and it's perfect for me at 5ft6 and my partner 6ft1. Works as a backscratcher too!