📘 Elevate your Pilates game—because your home gym deserves the pro touch!
The Balanced Body Trapeze Table Guide is a 102-page, full-color Pilates manual featuring 60 exercises designed to help users safely and effectively master their Pilates equipment. Suitable for all skill levels, this compact guidebook offers step-by-step instructions and visual aids to enhance workout precision and promote mindful movement.
| Manufacturer | Balanced Body |
| Brand | Balanced Body |
| Item Weight | 2.88 pounds |
| Package Dimensions | 11 x 8.5 x 0.5 inches |
| Item model number | 13015 |
| Color | RM |
| Cover Material | Plastic |
| Shape | Rectangular |
| Size | Trapeze Table |
| Sheet Size | A5 |
| Manufacturer Part Number | 13015 |
R**.
Perfect companion for your Pilates arc!
I love how detailed this Pilates arc manual is. It’ll explain each part of the arc and give you step by step exercises with it. I love love this book!
M**I
A Bible for Pilates Reformer
Step by step, thorough from breathing technique to foot/toe placement. Functional and then some, great spiral bound, awesome pictures and easy to understand. This is a must for teachers. I required have one-on-one instruction after 2 spinal surgeries gaining 4 years of experience. If you have a reformer at home (no matter what make) invest in this book. It’s that good.
D**.
Pilates Chair
Great text for instructor
B**S
Very helpful
Bought this book for my training & it’s very informative & helpful but pricey.
T**S
Nice manual
Very helpful and clear instructions.
B**.
Perfect guide
I am glad I made the stretch and purchased this manual. It’s worth the price. Am able to refresh my workouts with perfectly explained reformer exercises.
C**1
Great Guide!
The book is a great reference for my pilate reformer & is very handy to study for my Pilates instructor class in concentrating on the principles of Pilates.
E**H
Not for me
I got this book with my Pilates Arc order. The free pdf from Balanced Body has better suited exercises for that this overpriced, imo, booklet.
TrustPilot
2 周前
1 个月前
