Algra Corporation NFC12-L Algra Corporation NFC12-L Dumbbell Workouts for Arms Laminated Fitness Poster

描述

DUMBBELL CHEST & ARM WORKOUT POSTER With the Dumbbell Chest and Arm Poster you can tone your shoulders, back, legs, and calf areas. Bright colors highlight the muscles being used during the exercise. The poster provides 2 to 3 exercises for each targeted muscle area that can be proficiently completed with dumbbells.