Ultimate confidence and you can be thin and you can be younger 3 books collection set Description:- ultimate confidence: there's so much more to confidence than being outgoing, and self esteem has a huge impact on both your happiness and what you are able to achieve in life.Marisa peer's tried and tested programme is an effortless way to maximise your potential and overhaul your whole outlook on life for the better. Her powerful hypnotic language and effective techniques mean that just reading the book enables you to change negative thought patterns and break harmful habits that have been holding you back without you knowing it, with its refreshing and empowering style, you can be thin works on many levels by using techniques including fun and powerfully affecting exercises, subtle repetition and straightforward questionnaires to break negative patterns and banish cravings. An effortless process, the reader's progress through the book is a hypnotherapy treatment in itself. Addressing habitual eaters, emotional eaters, addicted and ignorant eaters, the cure, which is not to be found anywhere else, lies in the process of reading the book, you can be younger: in this exciting new book, leading therapist marisa peer explains how you can arrest the ageing process by harnessing the power of your subconscious mind. By changing your thinking, you can change your body and become physically and mentally at least ten years younger
