描述
- ✅Goliath Aerobic Stepper Fitness Exercise Home Gym Yoga Ladies Adjustable Height 10cm 15cm 20cm.Height Extension Increases Overall Height by 5cm Maximum Height With Both Extensions is 21cm.
- ✅Perfect For Quick, Simple Workout Sessions.Lightweight and Portable- Perfect For Both Beginners And Advanced Workouts.
- ✅ High Quality Thick Plastic for Long Lasting Durability.Manufactured From Tough, Medium Density UV Stabilised Polyethylene.Fitted With Anti-Slip Abrasive Strips To Aid Safety.
- ✅Regular aerobic exercise improves your cardiovascular fitness by increasing your capacity to use oxygen. It does this by increasing your heart's capacity to send blood (and hence oxygen) to the muscles. ... This is evident in a slower resting heart rate, and a slower heart rate for the same exercise intensity.
- ✅Aerobic exercise can help lower your cholesterol, reduce your risk of type 2 diabetes, improve your immune function, and lower your blood pressure, Jonesco says. ... Aerobic exercise improves the fitness of the heart and lungs
Goliath Sports Absorb Aerobic Stepper Step Platform Made From High Quality Thick Plastic for Long Lasting Durability Each Height Extension Increases Overall Height by 5cm Maximum Height With Both Extensions is 21cm. Excellent for fitness exercises Compact, Lightweight and Portable - Perfect For Quick, Simple Workout Sessions. Aids Cardiovascular Workout Perfect For Both Beginners And Advanced Workouts. Measurements: 78cm (Length) 29cm (Width) 21cm (Extensions) .
