Nature's Trove Melatonin 3mg + L Theanine 200mg – Calm and Relaxation – 120 Kosher Vegetarian Capsules

These work so well! I sleep all night and wake up normal, not groggy.

I usually don't care for meltonine but I was relying on THC to help me sleep and it wasn't working super well. I saw these with the L-theanine and was like "Why not?" it is only a little melatonin with the L-theanine so it shouldn't be too bad....Well two weeks or so later and I've been having great nights of sleep nightly and been feeling so well rested when I wake. I highly recommend it!My only weird take on it is for the first week I had the weirdest dreams lol but eventually they stopped or just kinda occasionally arise. It's not awful just really strange haha!

I take before I go to bed helps me sleep. Very good product.

For some reason, they stopped selling this in stores. So Amazon was the place to go to find it. I feel that this works better than just straight melatonin.

Works wonders for my husband every night. The combination of Melatonin and L-theanine makes all the difference for him. Wakes up refreshed.

Works well for me needs.

I have severe insomnia, my anxiety will not let me fall asleep nor stay asleep. However, I don't have health insurance so I cannot get anxiety meds...or prescription sleep aids. I've tried so many OTC sleep aids over the years and most don't do a lot for me. I've been using Melatonin with L-Theanine for about 2 or 3 years now, and it does seem to work better than just diphenhydramine (Benadryl) by itself. I was using Nature Made brand Melatonin and L-Theanine long term but saw these and thought I'd give it a try since this brand is far more cost effective. I expected it to be a waste of money, as most other Melatonin/L-Theanine pills I've purchased have been, but these work better than my usual brand!I will say that the other brand that I've taken for years (and therefore am used to) is higher strength Melatonin and I also generally have taken a higher strength L-Theanine, but I just doubled up these to get the same strength as the brand I used to take and they work more effectively than the previous brand at that identical dosage. Most folks won't need to do this, my body has a known problem metabolizing chemicals and doctors always have to give me stronger doses - definitely just stick with 1 capsule. My family members have tried this supplement and the normal dose (1 capsule of 3mg Melatonin and 200mg L-Theanine) works perfectly for them, so I'm just the odd one...this is nothing reflective against product quality whatsoever, just something against my strange body.This is definitely a winning supplement in my book, and I will continue to repurchase. I wake up refreshed and not groggy at all as long as I allow at least 6 hours to sleep, but I do feel groggy/tired during the night when I wake up periodically to use the bathroom (5 times a night), so this supplement definitely still helps me fall back asleep when I wake up during the night. My other brand basically made me feel tired enough to fall asleep initially, but didn't help me at all when I needed to fall back asleep after waking. I strongly prefer this brand for that main reason.

Helps reduce stress and anxiety.